Athlo: Nutrition and Science

Athlo: Nutrition and Science

AI Nutrition for Every Athlete

5 ratings
5 reviews
Free

Details

Released
January 8, 2026
Updated
October 11, 2026

Features

Athlo: Nutrition and Science screenshot #1 for iPhone
Athlo: Nutrition and Science screenshot #2 for iPhone
Athlo: Nutrition and Science screenshot #3 for iPhone
Athlo: Nutrition and Science screenshot #4 for iPhone
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About

This app uses AI to provide athletes with personalized, science-backed guidance for performance, recovery, and nutrition. It offers sport-specific insights, research summaries, and an AI assistant for intelligent conversations.

✓AI-powered performance assistant
✓Sport-specific insights
✓Comprehensive sport overviews
✓Integrated research database
✓Natural, intelligent conversations
✓Local data storage
✓No tracking or advertising
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What's New in Athlo

1.2

October 11, 2026

What’s new in 1.2: • Sport-specific Training Day fueling • Better Ask / AI answers • Improved study summaries + more running research • Refreshed Athlo Field design

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User reviews

Amazing

I love this app, this developer is mit level. I have never had a better in app experience with a running app quite like this one. I will recommend this app to ALL my friends and family. Thank you Izzythlo I mean Athlo

Good Studies

my teammate recommended this app and it actually helped for me and my team. I like to check it every now and then for studies.

Simple and efficient

I’m a runner and this app is the cornerstone of my training. The accessibility and simplicity found in this app is great for any type of athlete. I highly recommend this to anyone even considering taking nutrition and sports seriously.

Wow

It just works.

helpful

helpful feedback, and no in app purchases is rare these days

FAQ

What kind of sports does Athlo support?

Athlo offers sport-specific insights for a wide range of sports including Running, Swimming, Cycling, Basketball, Soccer, Tennis, and Weightlifting, among others. Each sport unlocks customized recommendations tailored to its unique physical demands.

How does Athlo use AI for nutrition and performance?

Athlo's AI-powered assistant provides instant, personalized guidance on fueling, recovery, hydration, meal timing, and performance optimization based on your sport. You can ask questions and receive clear, actionable insights grounded in recent research.

Can I access scientific studies through Athlo?

Yes, Athlo features an integrated research database where you can browse curated scientific studies relevant to your sport. The app can instantly summarize study information, providing abstracts, authors, and direct links to original research.

Is my data private with Athlo?

Athlo prioritizes privacy and transparency by storing all data locally on your device. There is no tracking or advertising, and your conversations remain private, supported by a clear privacy policy.

What devices is Athlo available on?

Athlo is currently supported on iPhone and iPad devices. It is designed for users who value fitness, knowledge, and evidence-based decision-making.

How often is Athlo updated?

Athlo was last updated on January 8, 2026, with version 1.0. The release date indicates it is a new application, and further updates will likely follow to enhance its features and content.

What is the age rating for Athlo?

Athlo has an age rating of 17+, suggesting it contains content or features that may not be suitable for younger users. This rating is based on the app's content and its target audience of athletes and individuals focused on science-backed fitness.

Does Athlo have ads?

No, Athlo is designed to be ad-free. The app explicitly states that there is no tracking or advertising, ensuring a focused and uninterrupted user experience for athletes.