Athlos Fitness

Athlos Fitness

AI workouts, Social fitness

11 ratings
6 reviews
Free
In-App Purchases

Details

Released
August 2, 2025
Updated
October 22, 2026

Features

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About

This app uses AI to create personalized workout plans tailored to your fitness level, goals, and available equipment. Connect with friends for social motivation, track your progress with detailed analytics, and train anywhere with adaptable routines.

✓AI-generated custom workout plans
✓Social fitness community and leaderboards
✓Comprehensive progress tracking and analytics
✓Adaptive difficulty and exercise selection
✓Supports various fitness levels and locations
✓Health app integration
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What's New in Athlos Fitness

2.3.0

October 22, 2026

Athlos builds the plan daily based on your numbers and keeps refining throughout the weeks. Ask your coach for stats, suggestions, workouts, meals, or just about anything that affects your fitness journey.

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Subscriptions & In-App Purchases

Athlos Monthly

Train Smarter with Athlos Premium

$12.991 Month
7 Days trial
How to cancel Athlos Fitness subscription ⁉️

User reviews

My personal trainer

I left my phone at home and I legitimately was lost without Athlos. I’ve gotten spoiled with its personalized workouts for me. I DO NOT know how to put together a workout. Athlos had taken the fear and uncertainty of a gym and made it so easy for me. It’s beginner friendly and it challenges those that need it.
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Easy to use

This app is really great, easy to use and easy to comprehend. I am a beginner and it has motivated me with some of its challenges. Love it!

Love it

I’ve always been unsure what to do in the gym, but this app solved that problem. Athlos gives me a new workout every day that I can follow easily! And I can see my stats and share with my friends. It’s super cool and I’m actually motivated to keep my streaks :)

Well done!

A solid workout app that allows me to get after it! It’s nice that it tailors your workouts for you so you don’t have to put much thought into what you want to workout each day. Getting swole!!! Good work!

Great app

Working out is a chore for me but Athlos makes it less of a chore with its unique feature set. I never know what to work out on any given day and this app does a great job of curating and tailoring your workouts to you. The social features and Apple Health integration make the experience even better. So when I feel lazy and see my friends in the leaderboard for workouts it makes me get my lazy butt up and workout and not be a whale. Nice app, cool features!
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FAQ

What makes Athlos's workouts unique?

Athlos uses advanced AI to create personalized workouts based on your fitness level, goals, available equipment, and schedule. It adapts difficulty and exercise selection to your unique situation, ensuring an effective and tailored experience.

How does Athlos help with social motivation?

Athlos fosters a social fitness community where you can share achievements, follow friends, and celebrate milestones together. You can also compete on leaderboards and challenge friends to stay consistent with your fitness journey.

What kind of progress tracking does Athlos offer?

Athlos provides comprehensive progress tracking with automatic workout logging, performance analysis, and personal record identification. It also includes streak counters, consistency metrics, and visual progress charts, with seamless health app integration.

Is Athlos suitable for beginners?

Yes, Athlos is designed for every fitness level, including beginners. It offers beginner-friendly guidance and adapts to your progression, helping you start and grow in your fitness journey.

Can I use Athlos if I don't have gym equipment?

Absolutely. Athlos works with whatever space and equipment you have available, offering bodyweight workouts for minimal space, home gym routines, and travel-friendly exercise alternatives.

What are the subscription costs for Athlos?

Athlos offers a 7-day free trial. After the trial, subscriptions include Athlos Monthly at $6.99/month and Athlos Yearly at $59.99/year. You can cancel anytime.

Does Athlos have ads?

No, Athlos does not contain advertisements. The app is ad-free, allowing for an uninterrupted fitness experience.

On which devices can I use Athlos?

Athlos is currently supported on iPhone and iPod devices, providing a convenient fitness companion for Apple users.