Archived App (Last seen on 4 Feb 2025)
This is an archived listing of the app previously available on the App Store.
Learn proper exercise techniques, access pre-made workout plans from a professional trainer, and discover muscle groups targeted by specific movements. This app provides professional tips, instructional videos, and articles on training principles and nutrition.
1.0.6
September 16, 2022
- Optymalizacja pod nowy iOS 16 - Poprawki błędów
Atlas ćwiczeń KFD.PL is a health and fitness application designed to help users learn proper exercise techniques, access professional workout plans, and understand muscle engagement. It also provides articles on training principles and nutrition.
The app provides detailed guides on how to correctly perform popular exercises, including professional photos and instructional videos. It also highlights common mistakes to avoid and offers tips from professionals.
Yes, the application offers ready-made workout plans created by a professional personal trainer and bodybuilding competitor. These plans are designed to help users build muscle effectively.
Yes, the app includes information on dietary supplements that can aid in achieving fitness goals. It also features articles discussing training principles, interval training, and aerobic workouts.
Yes, all functionalities within the Atlas ćwiczeń KFD.PL application are available for free. The app explicitly states that it contains no advertisements and all features are accessible without cost.
Atlas ćwiczeń KFD.PL is available for iPhone and iPod devices. It was last updated on September 16, 2022, with version 1.0.6.
The age rating for Atlas ćwiczeń KFD.PL is 12+. This indicates it is suitable for users aged 12 and above.
The application was last updated on September 16, 2022, with version 1.0.6. While specific update frequency isn't detailed, this indicates it receives periodic maintenance and updates.
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