Atlas — Life Metrics Dashboard
Track every part of your life
About
This app consolidates your life's data across health, wealth, lifestyle, relationships, and growth. It offers daily goal tracking, AI-powered insights, and effortless logging for meals, hydration, and workouts. View trends over time and receive weekly reviews to understand your life's trajectory.
What's New in Atlas
1.6.6
July 21, 2026
A ground-up visual refresh and the foundation for your money in Atlas. • A whole-app redesign: bolder numbers, cleaner cards, one consistent look across Today, Goals, Browse, and every metric page. • Goals, rebuilt: filter your goals with quick chips, drag to reorder them, and read every chart the same way — white line is you, green line is the target. • A new Finance view: today's spending, income, and a 7-day trend at a glance, with transaction search across all your accounts. Bank linking via Plaid is rolling out now. • Metric pages got sharper — accurate histories, compact units, smarter empty states, and one-tap goal adjustments right from Today. • Dozens of fixes from beta feedback — thank you to everyone who sent reports.
MoreFAQ
What is Atlas?
Atlas is a personal life dashboard that brings together data from five key areas: Health, Wealth, Lifestyle, Relationships, and Growth. It helps you track your daily goals, understand your progress, and see long-term trends.
How does Atlas help with health tracking?
Atlas tracks steps, sleep, heart rate, weight, body composition, workouts, mindful minutes, hydration, and nutrition. It syncs natively with Apple Health, allowing you to view and chart your health data over months and years.
Can Atlas track financial information?
Yes, Atlas can track net worth, account balances, transactions, and holdings by integrating with Monarch Money. This allows you to see the financial trajectory of your accounts.
Does Atlas have ads?
No, Atlas does not contain advertisements. It is a free application with no ads.
What devices does Atlas support?
Atlas is currently supported on iPhone devices. It also offers Apple Watch and Home Screen/Lock Screen widgets for quick access to your goals.
How often is Atlas updated?
The latest version of Atlas is 1.4.1, last updated on June 16, 2026. Updates typically include new features, bug fixes, and performance improvements.
What is the age rating for Atlas?
Atlas has an age rating of 12+, making it suitable for teenagers and adults. This rating indicates the content is generally appropriate for this age group.
How does the AI Coach in Atlas work?
The AI Coach in Atlas can answer questions about your personal data, such as sleep patterns or hydration levels, providing answers grounded in your tracked numbers. You can also log meals, drinks, and other activities through simple text or voice input.