Best Lifting App
Great lifting app, simple, easy to use and prioritizes displaying the right information.
Free
About
Log strength training workouts, review your history, and track weekly muscle volume. Optionally record heart rate data from compatible Bluetooth sensors during your sessions.
✓Log strength training
✓Review workout history
✓Track weekly muscle volume
✓Record heart-rate samples
✓Bluetooth heart-rate sensor integration
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What's New in Atlas Lift Tracker
2.1
July 2, 2026
Multi-tier drop sets, new exercises, and ability for users to merge their custom exercises into catalog exercises that are added upon updates.
User reviews
FAQ
What devices does Atlas Lift Tracker support?
Atlas Lift Tracker is currently supported on iPhone devices. The app was last updated on July 2, 2026, with version 2.1.
How accurate is Atlas Lift Tracker's data?
The app has received a perfect 5.0-star rating from its single reviewer, indicating high user satisfaction with its functionality. Specific data accuracy metrics are not detailed in the provided information.
Can I integrate Atlas Lift Tracker with other health apps?
The description mentions optional recording of heart-rate samples from compatible Bluetooth heart-rate sensors. It does not specify integration with broader health platforms like Apple Health or Google Fit.
What types of workouts can I track with Atlas Lift Tracker?
Atlas Lift Tracker is specifically designed for logging strength training workouts. It allows users to review their workout history and track weekly muscle volume.
Does Atlas Lift Tracker have ads?
No, Atlas Lift Tracker does not contain advertisements. The app is listed as free and does not have in-app purchases or ads.
What is the update frequency for Atlas Lift Tracker?
The app was last updated on July 2, 2026, indicating active development. Further details on typical update schedules are not provided.
Is Atlas Lift Tracker suitable for beginners?
With a 4+ age rating and a focus on logging strength training, the app is accessible for users starting their fitness journey. Its straightforward logging features make it easy to adopt.
What are the key benefits of using Atlas Lift Tracker?
Users can log strength training sessions efficiently, review past workouts, and monitor their weekly muscle volume. The optional heart rate tracking adds another layer of performance insight.