
Atlas: Olympic Weightlifting
Oly Lifting Training Journal
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Free
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About
Atlas is the athlete app for Olympic weightlifting. It connects your training, your coach, pre and post check-ins, meet history, recovery, and nutrition so you and your coach see the full picture, not just what went on the bar.
Here's how:
• Coach & Club Messaging: Talk with your coach and club using photos, video, and voice messages, with transcripts made on your phone
• Video Form Review: Send your lifts to your coach for form feedback
• Pre & Post Workout: Log how you feel before and after, next to that day’s lifts
• MeetCal: Competition history linked to your training, PRs pulled from meet results, plus countdown to meet day
• Oura: Sleep and recovery alongside your sessions
• FatSecret: Nutrition linked with training
• Coach Programming: Run the block your coach assigns, including range and velocity prescriptions
• Progress: PRs, recent bests, volume, and intensity in context with check-ins, meets, and recovery
*Use of the app requires an invite by your coach
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What's New in Atlas
3.0.0
November 2, 2026
Support for Powerlifting and General fitness programming Support for large group programs Bug fixes and improvements
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