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Atlas: Workout & Macro Tracker

Atlas: Workout & Macro Tracker

Lifting & diet analytics coach

5 ratings
2 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 2, 2026
  • September 15, 2026

Features

Developer

ANDREW JAMES PITZNER
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Atlas: Workout & Macro Tracker screenshot #1 for iPhone
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About

This app combines workout and diet tracking, offering detailed analytics on your training and nutrition. It provides personalized insights, research-grounded programs, and social features for motivation. Your data is kept private and secure on your device.

✓Set-by-set workout logging
✓AI-powered photo macro tracking
✓e1RM and volume trend analysis
✓Research-grounded training programs
✓Social features for friends and teams
✓Adaptive calorie expenditure calculation
✓Private iCloud data storage
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What's New in Atlas

1.0.3

September 15, 2026

Social features update

2

Subscriptions & In-App Purchases

Atlas Premium (Annual)

Full access to Atlas Premium.

$69.991 Year
7 Days trial
How to cancel Atlas subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Use Atlas!

I’m really looking forward to using Atlas as my workout and macro tracker. It contains several sections that can all focus on my goals for fitness and health. So far, my favorite component has been the photo scanner of meals. It’s brilliant! I can simply take a photo and it will tell me what’s in it and roughly how many calories I’m consuming. Check it out!
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boyledannyyyboyledannyyy

Atlas

I’ve tried out multiple different fitness tracking apps in the future and nothing really compares to Atlas. The integration with AI and how it works in tandem with tracking your nutrition is incredible.
CarterJosCarterJos

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FAQ

What is Atlas?

Atlas is a comprehensive health and fitness app that integrates workout logging with diet tracking. It provides detailed analytics on your training volume, strength progression, and nutritional intake, all stored privately on your iCloud.

Does Atlas have ads?

No, Atlas is ad-free. The app emphasizes user privacy and does not include advertisements or third-party trackers.

What devices does Atlas support?

Atlas is designed for iPhone and Apple Watch, allowing you to log workouts and track progress seamlessly across both devices.

Can I import my past workout data into Atlas?

Yes, Atlas supports importing your workout history from other popular apps like Hevy, Strong, or FitNotes via CSV files.

How does Atlas track macros?

Atlas uses a combination of AI scanning, barcode scanning, and on-device label reading for nutrition tracking. It also allows for manual entry and saving of frequently eaten foods and meals.

What kind of workout analytics does Atlas offer?

Atlas provides detailed analytics including e1RM trends, weekly muscle volume against evidence-based landmarks, strength standards, and forecasts per lift. It also includes a muscle map to show which muscles each exercise trains.

Is Atlas suitable for beginners?

Yes, Atlas offers 30 research-grounded program templates and a generator that can create mesocycles based on your experience level, equipment, and available days.

How does Atlas handle user data privacy?

Atlas prioritizes user privacy by storing all your data, including workouts, meals, measurements, and photos, in your private iCloud. It explicitly states there are no ads, trackers, or third-party SDKs that sell your information.