
Atomize IT!
Tiny steps for ADHD focus
0 ratings
Free
In-App Purchases
About
Atomize is your external brain for the moments when everything feels too big.
Type or say what’s overwhelming you, and Atomize turns it into tiny, doable steps. No giant to-do lists. No productivity guilt. Just one small move at a time.
Designed for people with ADHD, executive dysfunction, task paralysis, brain fog, and overwhelm.
What you can do with Atomize:
• Break big tasks into tiny, clear steps
• Focus on one step at a time
• Keep your current step on your Lock Screen and Dynamic Island
• Get gentle nudges when you’re stuck
• Save progress in your Vault and see your wins build up
• Use Siri, widgets, and quick actions to start faster
• Stay private with on-device planning
Why Atomize feels different:
• Calm, low-clutter interface
• Fast local planning
• No shame-based streaks
• Micro-wins instead of impossible lists
• Built to reduce friction, not add more
Perfect for:
• Cleaning when the mess feels too big
• Starting work when your brain freezes
• Studying without spiraling
• Getting through home admin
• Restarting after burnout
• Doing one thing without opening ten others
Premium unlocks:
• Unlimited planning
• Deeper insights
• A calmer, more supportive focus flow
You do not need a better system.
You need a smaller first step.
Start small. Keep going. Atomize it.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Atomize IT!
1.1.1
May 21, 2026
Polished performance, bug fixes, and general improvements for a smoother experience across the app.
Subscription plans
Atomize Premium Yearly
Unlimited atomizations billed yearly.
$39.991 Year
3
In-App Purchases
$79.99
Atomize Premium Lifetime
Pay once, unlock forever. Unlimited atomizations.



