Atta: Women's Health Assistant

Atta: Women's Health Assistant

Cycle syncing for productivity

11 ratings
2 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 16, 2026
  • July 9, 2026

Features

Atta: Women's Health Assistant screenshot #1 for iPhone
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Atta: Women's Health Assistant screenshot #4 for iPhone
Atta: Women's Health Assistant screenshot #5 for iPhone
Atta: Women's Health Assistant screenshot #6 for iPhone
Atta: Women's Health Assistant screenshot #7 for iPhone
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About

This app uses AI to analyze your unique symptoms and hormones, providing personalized daily advice on diet, exercise, and work. It helps you plan your life around your cycle, optimize energy levels, and prevent burnout.

AI-driven personalized daily playbook
Cycle phase planning and prediction
Customized nutrition and rest strategies
Burnout prevention insights
Symptom and mood tracking
Work-life-rest harmony guidance
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What's New in Atta

2.1.5

July 9, 2026

Simplified you period and symptom logging: - Now you have a separate button to log that your period started/ended on the main page. Also Calendar and Log symptoms buttons became icon-only. - Inside Calendar you can now see all the days with logged symptoms and add new ones by clicking on a specific day -> Log symptoms. - Custom symptoms could be added to a specific category like Gut health, Cycle disrupters, etc. - Added new types of notifications, so make sure they are turned on inside the app and on your iPhone! - Fixed a bunch of bugs including paywalls. Will be back soon with exciting updates! Keep shining, Attagirls!

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Subscription plans

Yearly Unlimited

Unlock your year of cycle & lifestyle alignment

$71.901 Year
7 Days trial
How to cancel Atta subscription ⁉️

User reviews

highly recommend it

I really enjoy using this app! The design is beautiful, intuitive, and easy to navigate. It offers a great range of features, including detailed graphs, cycle insights, and AI-powered predictions that help me better understand my body and patterns over time.

The only feature I feel is missing is cervical mucus tracking in the symptom log. For users who monitor fertility or follow fertility awareness methods, cervical mucus is an important indicator and would be a valuable addition to the app.

Overall, it’s one of the best cycle tracking apps I’ve tried, and I highly recommend it.
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Response from developer

Hi Sasha! Your review made our day, truly 🥹 Thank you so much for it 💚 We just added cervical mucus tracking to the symptom log, as you requested. Hope this makes your experience with Atta even better! If you have any other feedback or feature ideas, please don't hesitate to share them directly with me at feedback@atta.you. Warmly, Jenia Atta founder

Great app for learning about your cycle

Atta has been a helpful tool me to sync my life up to the cycle phase my body is in. It gave me recommendations for what to prioritize in terms of diet, exercise, work, and social life at each point in my cycle. Highly recommend this app for anyone who wants to learn more about their monthly cycle and how to best support their body each and every day.
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Response from developer

Thanks a million for your feedback! This means so much to us 🥹🥹 We are extremely happy to know that Atta feels supportive and insightful 💚

FAQ

What is Atta?

Atta is a women's health assistant that uses AI to decode your unique symptoms and hormones, providing personalized daily advice on diet, exercise, and work. It aims to help you optimize your life and energy levels based on your cycle.

How does Atta use AI?

Atta's AI learns your personal normal by tracking your unique symptoms, moods, and energy spikes. It then serves up lifestyle recommendations tailored to your specific biology and nature, moving beyond generic advice.

What are the benefits of Atta Unlimited?

Atta Unlimited offers daily personal coaching, phase-ahead planning tools, advanced AI personalization for hormonal patterns, scientific explanations for recommendations, and priority access to new features. It provides a deeper level of optimization for your life and hormones.

Is Atta free to use?

Atta is free to download for basic cycle tracking and period predictions. However, to unlock advanced features like personalized coaching and planning, you can subscribe to Atta Unlimited, which offers a 14-day free trial.

Does Atta have ads?

Yes, Atta contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience for the free version.

What devices does Atta support?

Atta is available for iPhone and iPod. It is designed for Apple mobile devices.

How often is Atta updated?

The latest version of Atta, 2.1.4, was released on May 19, 2026. Updates are released periodically to improve functionality and add new features.

Is my data private with Atta?

Atta prioritizes privacy and states that it does not sell user information to third-party advertisers. Your data remains yours, and you have the option to delete it at any time.