Attention Detox

Not an app that bans your phone. A sidekick for taking your time back. Attention Detox shows you the numbers, nudges you at the right moment, and lets you make the call — built for young people who want to be in charge of their own attention. ◆ What it does - See time spent per app, with official app icons - Set daily limits for your phone and for each app - Gentle heads-up near your limit; an honest "stop here or 5 more minutes?" when you pass it - A daily Detox Score (0-100) that shows your day at a glance - Focus mode timer - Flexible streaks: miss a day and a monthly ticket covers it automatically - See the time you won back as "one movie" or "a meal with friends" - Wind-down window with a quiet morning recap - Weekly reports & story-sized recap cards - One breath: a deep breath before opening social apps (works with Shortcuts automations) - Friend Challenge: casually compete with friends on staying within limits (joining is free) ◆ What we stand for - Core features free forever. No ads. No data selling - Your usage data stays on your device. No tracking - No guilt, no lectures. There's always tomorrow ◆ Detox Pro (optional) Unlimited per-app limits / 12-week trends & weekday analysis / One breath customization / create Friend Challenges. Monthly or yearly (7-day free trial) or one-time lifetime. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://upthemoon.co.jp/privacy/attention-detox/