Attune: Daily Wellness
Mood tracker and journal
About
This app helps you discover what personal wellness practices truly work for you. It tracks your mood before and after short, science-backed daily exercises, revealing personalized patterns over time. Focuses on individual results without social pressure or streaks.
What's New in Attune
1.0.15
July 18, 2026
- For practices you do away from the phone, you can set a reminder to come back and finish when you're ready.
Subscription plans
Attune Monthly
Full access to daily practices and mood tracking.
FAQ
What is Attune?
Attune is a daily micro-practice app designed to help you understand what specific wellness activities improve your mood. It uses a simple mechanic of checking your mood before and after short, science-backed practices to reveal personalized patterns.
How does Attune work?
Each day, Attune offers a 2-5 minute practice from categories like Movement, Mindfulness, Reflection, Connection, or Rest. You log your mood before and after, and over time, the app shows you which practices reliably shift your mood.
What are the pricing details for Attune?
Attune offers a 14-day free trial for the monthly plan ($9.99/month) and a 30-day free trial for the annual plan ($59.99/year). There is no permanent free tier, as the app is designed for users who find it valuable enough to pay for.
Does Attune have ads?
No, Attune does not have advertisements. The app is focused on providing a clean and uninterrupted user experience to support your wellness journey.
What makes Attune different from other wellness apps?
Attune focuses on individual results rather than general trends or social pressure. It avoids features like streaks, leaderboards, and missed-day notifications, instead emphasizing personalized feedback and sustainable practice.
What kind of practices does Attune offer?
Attune offers practices in five categories: Movement (brief physical activity), Mindfulness (breath-based and awareness exercises), Reflection (gratitude, writing), Connection (acts of kindness), and Rest (intentional disengagement).
Is Attune suitable for all ages?
Attune is rated for ages 4 and up, making it accessible for a wide range of users interested in personal wellness and mood tracking.
On which devices can I use Attune?
Attune is currently supported on iPhone and iPod devices, allowing users to track their wellness practices on the go.