
Attunes: Binaural Breathwork
Beats for Focus, Sleep & Calm
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Free
In-App Purchases
Rating summary
About
Attunes synthesizes binaural tones on your iPhone and iPad. Choose a protocol, put on headphones, and settle into a listening session with ambient sound, visual breathing guidance, and optional haptics on supported devices.
FIND YOUR STATE
Explore Focus, Calm, Sleep, Clarity, Flow, Balance, Energy, and Center, plus the longer Descent, The Long Exhale, and All Night protocols. Frequency journeys move through authored stages, with duration choices shown before you begin. All Night continues until stopped and intentionally has no visualizer.
A MORE IMMERSIVE SESSION
• Distinct, evolving tunnel patterns and color palettes for visual protocols.
• A blooming flower expands and settles with the breathing rhythm.
• Hide the player controls while keeping breathing guidance visible.
• Turn your device sideways for an immersive landscape view.
• Dedicated iPad layouts and independent tone and ambient volume controls.
MAKE IT YOURS
Choose your session duration, pause and resume, or set an optional Stop early cutoff. Keep a local listening history and opt into streaks and daily reminders when they suit you.
PRIVATE BY DESIGN
No account or login is required. Listening history stays on your device. Anonymous usage analytics help improve the app.
Try three minutes of each protocol every day for free. Premium unlocks longer listening. Subscription options and any eligible trial are shown before purchase.
AN HONEST NOTE ON THE SCIENCE
Research on binaural beats is mixed. Attunes combines synthesized tones, ambient sound, and paced breathing so you can explore what suits you. It is a relaxation and wellness tool, not a medical treatment. Headphones are required for the binaural effect.
Privacy: https://attunes.io/privacy
Terms: https://attunes.io/terms
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What's New in Attunes
1.2.1
October 18, 2026
• Expanded details for all 11 protocols, including purpose, frequency progression, breathing guidance, and sound design. • Preview the actual stages and timing for each available journey length. • More accurate breathing counts and clearer explanations of short, continuous, and All Night sessions. • Added research references and clearer context for the protocol designs.
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Subscriptions & In-App Purchases
Monthly Access
Full access to all mind protocols, billed monthly.
$2.991 Month
3 Days trial


