Easily transfer your Apple Watch workouts to Strava automatically or manually. Supports various workout types and GPS data export to GPX, TCX, or KML. Integrates with Health app data.





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Easily transfer your Apple Watch workouts to Strava automatically or manually. Supports various workout types and GPS data export to GPX, TCX, or KML. Integrates with Health app data.





This app provides daily exercises and guidance for individuals over 50 to improve their fitness, build muscle, and maintain flexibility. It emphasizes adapting training routines to age-related body changes for a higher quality of life.