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Avant Wellness

Avant Wellness

Health & Fitness

3 ratings
1 review
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 12 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • April 22, 2024
  • January 28, 2026

Features

Developer

Afya Group, LLC
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About

Achieve your fitness goals with personalized workout and meal plans. Track progress, log meals, and connect with your coach via chat and video calls. Integrates with wearables and Apple Health for comprehensive insights.

✓Personalized workout plans
✓Customized meal plans
✓Nutrition and hydration tracking
✓Progress tracking and analytics
✓1-on-1 chat and video calls with coach
✓Wearable and Apple Health integration
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What's New in Avant Wellness

4.0

January 28, 2026

Bug fixes and performance improvements

User reviews

Most RecentHighest RatedLowest Rated

GREAT WORKOUT AND FITNESS APP

I really enjoy the variety of workouts this app offers and the free macro tracking! Easy to navigate and understand the exercise even if you are new to working out in general. It has really helped me!!

The price is affordable and the results are wild!
Dr. Novansy is incredibly helpful, and the workout and nutrition programs speak for itself.

Try it out!
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HazzaSTYHazzaSTY

Developer apps

Avant Wellness
Avant Wellness

by Afya Group, LLC

💪 Health & Fitness

(1)

Free
See developer apps

FAQ

What kind of workout plans does Avant Wellness offer?

Avant Wellness provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. These plans are designed by your coach based on your progress and check-ins.

How does Avant Wellness help with nutrition?

The app offers meal plans assigned by your coach and allows you to log your food intake to monitor calorie consumption and macronutrients. It also helps track hydration, steps, and calories burned.

Can I communicate with my coach through Avant Wellness?

Yes, Avant Wellness features an instant messaging and video call function that allows you to communicate with your coach in real-time and schedule sessions directly within the app. This feature aims to improve compliance and results.

Does Avant Wellness integrate with Apple Health?

Yes, the app integrates with Apple Health to display daily activity metrics such as distance, steps, and active energy. It can also use Apple Health to track energy burned and heart rate during workouts if an Apple Watch is used.

How does Avant Wellness track my progress?

Progress is tracked through easy check-ins that provide insights into your overall performance, alongside powerful analytics that help you stay on top of your achievements. Wearable integration further enhances this by providing real-time updates.

What devices does Avant Wellness support?

Avant Wellness is currently supported on iPhone and iPod devices. The app is designed for users who want to manage their fitness journey on the go.

Is Avant Wellness suitable for all ages?

Avant Wellness has an age rating of 17+, indicating it is intended for adult users. Users should also seek a doctor's advice before using the app for any medical decisions.

How often is Avant Wellness updated?

The latest version of Avant Wellness is 4.0, and it was last updated on January 28, 2026. This suggests a commitment to regular updates and improvements for its users.