Best
Good
DO NOT PURCHASE
I purchased this app expecting a personalized fitness coach, but what I received was essentially a habit tracker.
After completing the onboarding, I was given calorie and protein targets, but I couldnβt actually access a structured workout program or meal plan. I clicked through every section of the app (meaning one screen and one screen only, no sidebars), and never found the detailed personalized plan that was advertised. I donβt even see a settings menu. Iβm paying THEM to essentially provide my itinerary with progress pictures. This has no benefit to me. Why would I pay an app to log what I do everyday and nothing else provided? π
The app mainly consists of checking off daily habits like workouts, sleep, calories, protein, and water intake. What really confused me was that many of these habits have a camera button next to them. Why would I want to take a photo to show I drank 2.6 liters of water or reached my daily protein goal? It adds extra steps without providing any obvious value or explanation. Again, I could track this on pen and paper and just take daily progress pics on my phone. Donβt let their βAIβ wording fool you. It feels like an abandoned app from 15 years ago. Theyβve provided no additional resources or plans. Again, paying them to offer nothing.
For a paid subscription, I expected:
* A structured workout program with exercises, sets, and progression.
* A personalized meal plan.
* Coaching beyond simply tracking daily habits.
* A more intuitive interface where the promised features are easy to find.
Right now, it feels like I paid for a habit tracker with reminders rather than a personalized fitness app. If the detailed coaching features exist, they should be much easier to access. If they donβt, the marketing sets expectations that the app doesnβt meet.
After completing the onboarding, I was given calorie and protein targets, but I couldnβt actually access a structured workout program or meal plan. I clicked through every section of the app (meaning one screen and one screen only, no sidebars), and never found the detailed personalized plan that was advertised. I donβt even see a settings menu. Iβm paying THEM to essentially provide my itinerary with progress pictures. This has no benefit to me. Why would I pay an app to log what I do everyday and nothing else provided? π
The app mainly consists of checking off daily habits like workouts, sleep, calories, protein, and water intake. What really confused me was that many of these habits have a camera button next to them. Why would I want to take a photo to show I drank 2.6 liters of water or reached my daily protein goal? It adds extra steps without providing any obvious value or explanation. Again, I could track this on pen and paper and just take daily progress pics on my phone. Donβt let their βAIβ wording fool you. It feels like an abandoned app from 15 years ago. Theyβve provided no additional resources or plans. Again, paying them to offer nothing.
For a paid subscription, I expected:
* A structured workout program with exercises, sets, and progression.
* A personalized meal plan.
* Coaching beyond simply tracking daily habits.
* A more intuitive interface where the promised features are easy to find.
Right now, it feels like I paid for a habit tracker with reminders rather than a personalized fitness app. If the detailed coaching features exist, they should be much easier to access. If they donβt, the marketing sets expectations that the app doesnβt meet.
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Good app
This is a very good app
Very Good app
Its a good app everyone linked with fitness should must join it
Response from developer
Thanks Dheeraj, we appreciate it! Wishing you the best on your journey. Kind regards, The Avow Team.
Itβs good, hoping it will be great
A solid app, but would benefit from further updates and features to make it even better compared to other similar apps.
Response from developer
Hey Eli, thanks for the honest feedback! You'll be happy to hear version 3.0.0 just dropped with several new features and improvements we've been working on. Would love for you to give it another look and see if it changes things for you. If there's anything specific you'd like to see added, we'd love to hear it. Kind regards, The Avow Team.






