Axiom: Adaptative Training

AXIOM — AI STRENGTH TRAINING PLATFORM & LIFT DIAGNOSTIC Most lifters train for months without knowing which muscle is actually the bottleneck in their bench press, squat, or deadlift. Axiom identifies it in minutes — using your real working weights, not a quiz. HOW THE DIAGNOSTIC WORKS Enter your working weights and reps. Axiom calculates your estimated 1RM across all major lifts and scores five muscle-group indices: Quad, Posterior Chain, Back Tension, Triceps, and Shoulder. Then it asks you targeted questions about your sticking points, bar path, and fatigue patterns — and pinpoints your exact limiting factor with a confidence-ranked hypothesis. WHAT YOU GET LIFT DIAGNOSTIC AI-powered weakness identification for bench press, squat, deadlift, and 6 more lifts — including Olympic movements. Free to run. No guesswork. AI COACH ANAKIN Personalized coaching that knows your full training history, strength profile, wellness logs, and nutrition. Every answer is specific to you — not generic textbook advice. Available 24/7. CUSTOM TRAINING PROGRAM Fully periodized 2-16 week programs built around your diagnosed weakness. Strength, hypertrophy, athletic, or mixed — structured for your schedule and equipment. NUTRITION PLANNING AI-generated meal plans matched to your training phase, macro targets, and dietary preferences. Log a meal by describing it in plain English and get macros in seconds. WORKOUT LOGGING Log sets, reps, weight, and RPE for 80+ exercises with autocomplete. Every entry feeds your strength model and sharpens future coaching. WELLNESS TRACKING Daily mood, energy, sleep, and stress check-ins. Poor recovery automatically reduces volume and intensity recommendations for that day. STRENGTH PROFILE Watch your five muscle-group index scores improve over time as the program works. See exactly which weaknesses have been addressed and which still need focus. BODY WEIGHT TRACKER Log daily weight and Axiom projects your trajectory to your goal date — based on your actual caloric trend, not a generic formula. FRIENDS & 1RM LEADERBOARD Add friends, compare Epley-estimated 1RMs per lift, and see exactly where you rank. Strength earned — not self-reported. SUPPORTED LIFTS Flat Bench Press · Incline Bench Press · Barbell Back Squat · Barbell Front Squat · Deadlift · Clean & Jerk · Snatch · Power Clean · Hang Clean FREE TO START Run your first lift diagnostic free — no credit card required. Identify your exact weakness and see your first accessory prescription in minutes. PRO FEATURES Upgrade for unlimited diagnostics, full AI coaching, personalized program generation, full nutrition planning, social features, and priority support. BACKED BY REAL SCIENCE Built on NASM, ISSA, and ACE certification frameworks alongside 7,000+ pages of peer-reviewed sports science — applied specifically to your training numbers, not general population averages. Stop guessing why your lifts are stuck. Start your free diagnostic today. Terms of Use: https://axiomtraining.io/terms