Aya - Women's Health

Aya is the women's health companion made for women in Egypt and the Arab world. Track your cycle, understand your hormones, look after your mind, and keep your whole health record in one private place. From your period to pregnancy and after birth, Aya grows with you. Pick your plan: Track my period, I'm pregnant, or I've just delivered. TRACK YOUR CYCLE • Log your period in one tap and see your predicted next period • See your estimated hormone pattern (estrogen, progesterone, FSH) for every phase of your cycle • Get daily insights for the day of your cycle you're on • Cycle insights over time: average cycle length, variability, bleeding and pain LOOK AFTER YOUR MIND • A dedicated mental health hub with guided care • Private self-check questionnaires for low mood (PHQ-9), stress (PSS-10), eating concerns (SCOFF) and anxiety in pregnancy and after birth (PASS) • Clear results with suggested next steps • Speak to a specialist: book a consultation with a qualified psychologist YOUR HEALTH RECORD, IN YOUR POCKET • No more plastic bag of papers. Upload blood tests, imaging and screening reports • Keep your allergies, medications, family history and gynaecological history in one place • Export your record as a PDF to share with your doctor • Your record is encrypted and only accessible by you. You control who sees it and for how long LEARN FROM EXPERTS • Knowledge Hub with short, trusted articles on periods, hormones, sleep and more • Masterclasses from women's health experts in London • Topics picked for you, based on your plan and your cycle NEVER MISS A DOSE • Medication reminders: once a day, twice a day or weekly • Care hubs for contraception and sexual health, with personalised questionnaires PREGNANCY AND AFTER BIRTH • Choose "I'm pregnant" when you're expecting and "I've just delivered" after your baby arrives, and Aya adapts to you • Screening for anxiety in pregnancy and after childbirth, so you're looked after too, not just the baby WHY AYA Built by Dr. Omar Sadek, a women's health doctor in London, and Layla Sadek, a clinical psychologist, for women who deserve health care that understands their culture, their language and their lives. Aya is free to download. Aya is for information and self-tracking only. It does not diagnose or treat any condition and is not a substitute for professional medical advice. Always talk to a qualified healthcare professional about your health, and contact emergency services if you need urgent help.