Best AYO BT+ alternatives: apps like AYO BT+

Buteyko Pro

Breathing exercises, 52 levels

Free

Learn and practice the Buteyko breathing method with guided exercises and progress tracking. This app offers a progressive training system with audio instructions, tips, and timers to improve your breathing and overall health. It integrates with courses and webinars for personalized instruction.

Sym Breathing: HRV Coherence

Simple Coherent Breathwork

Free

This app offers guided breathwork to help you achieve a calm and balanced state. It uses a steady 5.5-second inhale/exhale rhythm to reduce stress, improve focus, and enhance well-being. Features include customizable cues, daily affirmations, and a night mode for sleep.

Run Tracker: Run&Grow

Set Goals and Grow Your Garden

Free

Track your runs with GPS and grow a virtual garden that reflects your progress. Earn plants and flowers for every kilometer, visualize your improvement with charts, and build a consistent running habit.

Carea: Pregnancy Tracker

Postpartum care & baby app

Free

This app offers comprehensive tracking and support for pregnancy and postpartum stages. It provides personalized insights, expert-backed tools, and emotional support with a focus on mental well-being. Features include growth tracking, labor preparation, medication management, mindfulness exercises, and community connection.

ZEPHYRx Breathe Easy

Breathing Tests & Exercises

Free

This app guides users through spirometry tests with step-by-step instructions and motivational messages. It connects to a Bluetooth spirometer, records results, and sends data to a provider dashboard. Features include reminders, video coaching, and breathing exercise games.

Allergy Tracker°

Track Symptoms Triggers Pills

Free

Monitor your allergy journey by tracking symptoms, triggers, and treatments. Visualize your progress, identify patterns, and generate shareable reports for your doctor. Personalize your experience by defining custom symptoms and treatments.