B-Grateful
Build a habit worth keeping.
About
This app helps you build a mindful habit by turning screen time into a practice of gratitude. Instead of just blocking distracting apps, it guides you through short reflections before unlocking them, transforming mindless scrolling into a meaningful ritual.
What's New in B
1.0.4
June 15, 2026
Switching from monthly/yearly subscription plans to a Lifetime plan (pay only once).
Subscriptions & In-App Purchases
Yearly subscription
Access to all features for one year
FAQ
What is B-Grateful?
B-Grateful is a health and fitness app designed to help users build a gratitude habit. It works by prompting users to complete a short guided reflection before they can unlock distracting apps on their phone.
How does B-Grateful use Screen Time integration?
B-Grateful utilizes Apple's Screen Time technology to allow users to voluntarily block specific apps. Users can choose which apps to block and when, integrating the app's reflection feature into their existing screen time management.
What kind of reflections does B-Grateful offer?
B-Grateful provides multi-step guided reflections that include breathing exercises, curated readings, gratitude symbols, and a moment to express thanks. Users can also create their own custom reflections.
How can I track my progress with B-Grateful?
The app features a GitHub-style heatmap and calendar to visualize your streaks and consistency. This progress tracking helps you see your habit-building journey at a glance.
What are the subscription options for B-Grateful?
B-Grateful offers a 3-day free trial. After the trial, users can choose between a weekly subscription for $9.99 or a yearly subscription for $79.99.
Is B-Grateful suitable for younger users?
B-Grateful has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of self-reflection and habit building.
How often is B-Grateful updated?
The latest version of B-Grateful is 1.0.4, and it was last updated on June 15, 2026. This suggests a relatively recent update, indicating ongoing development.
Does B-Grateful have ads?
No, B-Grateful does not contain advertisements. This allows for an uninterrupted and focused user experience during reflections and app usage.
