
baby sleep tracker - tiho
newborn nap timer & coach
0 ratings
Free
In-App Purchases
About
Most baby sleep apps track everything: feeds, diapers, growth, milestones. tiho tracks one thing. Sleep. And it reads that sleep better than apps doing ten other jobs.
→ Here's what makes tiho different:
⁕ your method, not a generic one
Some parents want a structured plan with a clear endpoint. Others want to move gradually and stay close through every change. tiho asks which one you are at setup, and every schedule, nudge, and insight follows that path. No mushy middle ground, no advice that fights the way you've chosen to parent. Coaching that actually commits.
⁕ your first five nights, guided
Setup takes three minutes. From there, tiho walks you through five nights of orientation, learning your baby's rhythm while you learn the app. Free for everyone, always.
⁕ the whole night, read back to you
Log a nap in seconds, even offline. Watch the night add up on one calm screen. By morning, seven nights resolve into a single clear pattern, with a plain-language read on what's working and what isn't, drawn from your baby's real nights.
⁕ from your home screen, or your lock screen
Start the next sleep or check where the night stands without opening the app. The widget keeps tonight one tap away, and it's free.
⁕ your full nap history, a tap away
Scroll back through months of sleep in one unhurried timeline. Watch the long stretches grow as your baby's schedule matures with their age.
⁕ built to share with the people who matter
Add a co-parent so you're both logging the same nights. Invite an independent sleep coach to a private, read-only view, with access you grant and revoke anytime. tiho sits between you and the professional you trust. It doesn't try to replace them.
⁕ your baby's data stays yours
We don't sell it. Export everything whenever you like, or delete it and it's gone.
Your baby's nights belong to you.
⁕ a generous free tier
What's free forever: unlimited logging, a week of history, the full five-day orientation, the age-based schedule, the sleep widget, a baby prep checklist, and coach invites.
⁕ tiho+ adds the coaching layer
A schedule that dynamically adapts to your baby, morning briefs, weekly pattern insights, monthly recaps, averages and trends, full history with no cutoffs, and room for more babies, co-parents, caregivers or sleep coaches.
Stop guessing your baby’s sleep.
Terms: https://tihoapp.com/terms
Privacy: https://tihoapp.com/privacy
* Subscription auto-renews until canceled. Manage or cancel anytime in your account settings.
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What's New in baby sleep tracker
1.5
August 22, 2026
Making your baby's sleep journey even better: - Gentler newborn days that follow wake windows more accurately - Redesigned newborn asleep card with a clearer signals - Wake windows and nap counts tuned closer to your baby's age - Smarter personalized naps on tiho+ - Night and daytime sleep now split in Insights - Smaller polishes and UX improvements throughout
MoreSubscription plans
tiho+ monthly
Predictive schedule, unlimited history, patterns
$9.991 Month









