Baby Workout

Baby Workout

by AppicDesign

1 ratings
4 reviews

Archived App (Last seen on 17 Apr 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 7, 2014
  • January 19, 2017

Features

Baby Workout video #1 for iPhone
Baby Workout screenshot #2 for iPhone
Baby Workout screenshot #3 for iPhone
Baby Workout screenshot #4 for iPhone
Baby Workout screenshot #5 for iPhone
Baby Workout screenshot #6 for iPhone
iphone
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About

This app offers real-time video workouts designed for pregnant individuals and new mothers. Follow a professional instructor through programs tailored for different trimesters and postpartum recovery, all from the comfort of home. Exercises are safe and effective for both parent and baby.

Real-time video workouts
Programs for pregnancy trimesters
Postpartum recovery workouts
Home-based exercises
No extra training material needed
Stream to TV via AirPlay
Show original description

What's New in Baby Workout

2.0

January 19, 2017

This app has been updated by Apple to display the Apple Watch app icon. * finally upgraded to iOS 10 * support for all current iOS devices * minor bug fixes and enhancements

More
4

In-App Purchases

$7.99

1st/2nd Trimester Workouts Package

contains all workouts needed for the 1st/2nd trimester programs

User reviews

Great app!

Using it postpartum with the baby and it’s so easy to use and a great way to get a quick workout. I love that there are ready made workouts but I can also customize them. Wish I’d known about it during my pregnancy!

Mediocre

Whilst this does the job you get a quick work out that builds some strength and stamina it feels extremely repetitive, boring and outdated

Where has this app been!?

Wish I found out about this app during my pregnancy! Love it!

Must have for fit pregnancy

Why isn't this more popular!? Seriously this app is amazing! I plan to use this throughout pregnancy to stay fit and healthy.

Developer apps

FAQ

What types of workouts does Baby Workout offer?

Baby Workout provides real-time video workouts with a professional instructor, including programs for the 1st/2nd trimester, 3rd trimester, and postpartum recovery with your baby. Exercises cover abs, legs, buttocks, upper body, whole body, cardio, and warmups.

Can I use Baby Workout without buying extra equipment?

Yes, Baby Workout is designed so you can efficiently use your body for training without needing to buy any extra training material. All exercises are carefully chosen to be safe and effective.

Is Baby Workout suitable for beginners?

The app's programs start with short to medium lengths and are designed for easy exercise whenever you are ready. The intensity and length of programs can be advanced gradually, making it suitable for various fitness levels.

What devices does Baby Workout support?

Baby Workout is available on iPhone, iPad, and iPod. You can also stream workout videos directly to your TV using AirPlay and AppleTV.

How often should I use Baby Workout for optimal results?

For optimal results, it is recommended to perform your current program daily. A very good result can be achieved by exercising 5 times a week, and a good result by exercising 3 times a week. Even once a week is better than not exercising at all.

Is Baby Workout safe for my baby?

Yes, all exercises are carefully chosen to be never harmful to your or your baby’s health, regardless of how correctly or sloppily you perform them. However, it is always advised to listen to your body and your baby.

How is Baby Workout updated?

Baby Workout was last updated on January 19, 2017, with version 2.0. The app was initially released on October 7, 2014.

What is the user rating for Baby Workout?

Baby Workout has a high user rating of 5.0 stars based on 1 rating, indicating a very positive user experience.