Back Burner: Meal Prep Planner

Back Burner: Meal Prep Planner

Saved recipes, finally cooked

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Free
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Released
November 3, 2026
Updated
November 9, 2026
Back Burner: Meal Prep Planner screenshot #1 for iPhone
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Your Saved folder is full of recipes you meant to make. Back Burner gets them off the back burner and onto your plate. Share a recipe post or reel to Back Burner from Instagram, TikTok or Facebook, paste a link, or share a screenshot, and you get a clean, simple recipe: the creator's exact amounts, short steps and macros per serving. Then plan your week, shop once, and cook everything in one go. SAVE ANY RECIPE • Share a post or reel straight to Back Burner, or paste a link from most recipe sites • Import from screenshots, or a photo of a cookbook page or a handwritten recipe card • Ingredients exactly as the creator wrote them, with steps that show every amount • The creator stays credited, with a link back to the original post • Get a notification when your recipe is ready KNOW YOUR MACROS • Calories, protein, carbs and fat per serving, matched to USDA nutrition data • Set daily targets and see each planned day against them PLAN YOUR WEEK • Monday to Sunday, breakfast, lunch, dinner and snacks • Cooking for more people? Set the portions for any meal • Fridge-life warnings tell you which portions to freeze on prep day, and when to thaw them • Freezer advice on every recipe: how well it freezes, and for how long SHOP ONCE • One shopping list for the whole week, merged across every recipe • Sorted by aisle and rounded to the packages you actually buy • Pantry staples stay out of the way COOK EVERYTHING TOGETHER • One prep timeline that runs the oven and the stove at the same time, so everything finishes together • Cook mode walks you through one step at a time, with the amounts right in each step • Timers alert you even when your phone is locked YOUR BACK BURNER, TRACKED • See how long each recipe has been waiting • Rate what you've made, and add your own notes and tweaks • Search everything you've saved by name, creator or ingredient • Filter by breakfast, lunch and dinner, sides, sauces, snacks and more BACK BURNER PRO Try Pro free for 7 days, with up to 15 recipe imports during the trial. Pro includes unlimited imports, the week planner, the shopping list, the prep timeline and Cook mode, for $9.99 a month or $99 a year. Payment is charged to your Apple Account when you confirm the purchase after the trial. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period; manage or cancel it anytime in your App Store account settings. Your saved recipes and their macros stay yours to read either way. Terms of Use: https://backburnereats.com/terms.html Privacy Policy: https://backburnereats.com/privacy.html From saved to served.
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What's New in Back Burner

1.0.6

November 9, 2026

What's new in 1.0.6 • Your first 3 recipe imports are free. No trial needed to get started. • New here? Watch a short clip that shows how to save a recipe from Instagram, Facebook or TikTok. • Try a sample recipe: add a ready-made recipe with macros, steps and a shopping list to see how it all works. • Facebook posts now come through in full, not just the first few lines. • Clearer help when a recipe can't be read, such as one that's only on a carousel photo.

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Subscriptions & In-App Purchases

Back Burner Pro (Yearly)

Unlimited imports, plans, lists and Cook mode

$99.001 Year
7 Days trial
How to cancel Back Burner subscription ⁉️