
Back in Shape: Meal Plans
Meal plans, zero tracking
About
What's New in Back in Shape
2.0.8
August 12, 2026
Custom meal plan Now you can build the whole day yourself from over 2,000 recipes. • Pick a meal for each slot, we watch calories and macros for you • Every recipe shows whether it fits your target or by how much it goes over • Portions are scaled to your target automatically • Filters: fits your calories, favourites, Brichac Tom recipes, under 30 minutes • Add one meal to several days at once • Keep your custom plan right on the Overview screen • Everything saves by itself Custom food: add a meal that is not in our database and we will work out the macros. Shopping: clearer weekly split under the stores. Recipes: photograph your fridge and find a recipe from what you already have. Fixed: changing the number of meals in your profile now carries over to next week's plan.
MoreSubscription plans
Back in Shape Premium
Meal plans, food swaps, and Tom's recipes.
In-App Purchases
$49.99
Celý plán jednorázově
Odemkne všech 7 dní, recepty, swap a Rohlík.





