Back in Shape: Meal Plans

Lose weight without starving, without counting calories, and without complicated spreadsheets. Zpět do formy builds you a personalized meal plan every single day. Just open the app and cook. The app was born at home. A dad wrote it for his daughter Emi, who no longer wanted to log every meal and wanted all our meals in one place. Today more than 18,000 people use it. There's nothing to figure out or calculate here. Fill in a short questionnaire and the app creates a meal plan tailored exactly to your goal, weight, and taste. Every day your meals are ready with recipes, and the macros and calories are handled for you. What you'll find in the app: • A meal plan tailored to your goal, weight, and taste, new every week • 25 meals to choose from every day, 175 a week • Over 2,800 step-by-step recipes • NEW family mode: cook once and we work out portions for your partner and kids by age • Recipes in cups and spoons, no weighing • Swap any meal with a single tap when something doesn't suit you • Shopping list with one-tap ordering via Rohlík or Košík • Apple Health sync: steps, calories burned, and workouts • Activity rings and a reward after your workout No photographing your food. No food diary. No calorie tables. Open the app and you instantly know what to eat today. Premium unlocks the full week of meal plans, all recipes, meal swaps, family mode, and consultations. Premium is an auto-renewable subscription (monthly, quarterly, or yearly) with a 7-day free trial. Payment is charged to your Apple account. The subscription renews automatically unless you cancel at least 24 hours before the end of the period. You can manage and cancel it in your App Store settings. Terms of Use: https://zpetdoformy.cz/obchodni-podminky Privacy Policy: https://zpetdoformy.cz/gdpr