Back Pain Exercises by Dr.OP

Back Pain Exercises by Dr.OP

Back exercises & stretching

1 ratings
10 reviews

Archived App (Last seen on 8 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Price history

Details

  • Released
  • Updated
  • March 10, 2025
  • May 29, 2025

Features

Back Pain Exercises by Dr.OP screenshot #1 for iPhone
Back Pain Exercises by Dr.OP screenshot #2 for iPhone
Back Pain Exercises by Dr.OP screenshot #3 for iPhone
Back Pain Exercises by Dr.OP screenshot #4 for iPhone
Back Pain Exercises by Dr.OP screenshot #5 for iPhone
Back Pain Exercises by Dr.OP screenshot #6 for iPhone
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About

This app offers guided back exercises and stretching routines to alleviate discomfort and improve flexibility. It's designed for professionals and individuals experiencing back pain, providing customizable workouts and progress tracking for lasting relief.

Back exercises and stretches
Mobility exercises
Guided routines
Customizable workouts
Progress tracking
Flexibility improvement
Show original description

What's New in Back Pain Exercises by Dr.OP

1.0.19

May 29, 2025

We've squashed some bugs to give you a better experience in your new pack-pain free lifestyle :)

1

In-App Purchases

$29.99

Lifetime Offer

Lifetime offer for early birds

User reviews

Couldn’t create account

I finished the onboarding and pressed Create Account. Nothing happened.

I like it!

Hi! I downloaded it to try an alternative and I like the application a lot. Clear and concise exercises with good video quality and quite a lot of variation in terms of strength, mobility and flexibility of the body.

Se me carga la espalda en el trabajo

Estoy todo el día sentado trabajando, y los ejercicios me han ayudado para que no se me cargue la espalda. Muy buena app

super helpful!

very easy to navigate & and I love that you can track your progress and find exactly what you’re looking for based on your personal needs :)

Such a cool app

Was very helpful to discipline myself and properly do the exercises!

FAQ

What is Back Pain Exercises by Dr.OP?

Back Pain Exercises by Dr.OP provides guided exercises and stretching routines to help alleviate back discomfort and improve flexibility. It is designed for individuals experiencing back pain, especially those who sit for prolonged periods.

Who can benefit from Back Pain Exercises by Dr.OP?

This app is beneficial for professionals who sit for extended work hours, individuals experiencing back discomfort, and anyone looking to strengthen their back muscles or prevent future pain.

Can I customize my workouts in Back Pain Exercises by Dr.OP?

Yes, you can customize your back relief workouts by selecting your favorite exercises within the app. This allows for a personalized approach to managing back pain.

Does Back Pain Exercises by Dr.OP track progress?

Yes, the app includes a feature to track your progress. This helps you monitor your journey towards better back health and may provide personalized recommendations.

Is Back Pain Exercises by Dr.OP suitable for severe back conditions?

The app advises users with severe or specific conditions to consult a healthcare professional before starting any exercise program. It is not a substitute for professional medical advice.

What devices does Back Pain Exercises by Dr.OP support?

Back Pain Exercises by Dr.OP is available on iPhone and iPod devices. It is designed to be accessible on these Apple mobile platforms.

How often is Back Pain Exercises by Dr.OP updated?

The latest version of Back Pain Exercises by Dr.OP is 1.0.19, and it was last updated on May 29, 2025. Updates aim to improve the user experience and app functionality.

Does Back Pain Exercises by Dr.OP have ads?

Based on the provided information, Back Pain Exercises by Dr.OP does not contain advertisements. It is a free application without ad support.