Free

Details

  • Released
  • Updated
  • October 13, 2011
  • August 10, 2015

Features

Back to Action screenshot #1 for iPhone
Back to Action screenshot #2 for iPhone
Back to Action screenshot #3 for iPhone
Back to Action screenshot #4 for iPhone
Back to Action screenshot #5 for iPhone
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About

This application offers tailored exercise programs for individuals with Ankylosing Spondylitis (AS). Developed by physiotherapists, it provides guidance on mobility, cardiovascular health, strength, flexibility, and breathing exercises.

Ankylosing Spondylitis specific exercises
Mobility, cardio, strength, flexibility, breathing
Developed by physiotherapists
Information for gym personnel
Suitable for home or gym use
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What's New in Back to Action

1.3

August 10, 2015

This app has been updated by Apple to display the Apple Watch app icon. Removed old survey

More

User reviews

Fantastic App

As some one who has recently been diagnosed with this condition and finally has it under control with Imraldi injections I am thoroughly enjoying the various exercises on this app. Thank you 😊

Home screen doesn't work

Nothing works on the home screen so you cannot access most the information. The exercise and stretches videos do work though.

NASS app

Recommended by my consultant. I can access the exercises which is the main part I would like to use but when trying to complete the survey it asks to 'read the safety document' however nothing on the home menu opens including this document, restricting access to most parts of the app!

Nothing will open

Nothing will open in the app.

Cannot access most of content

As per the title, I cannot access most of the content. I can't get the exercises to come up, nothing under the home icon works at all. Please fix ASAP!

Developer apps

FAQ

What is Back to Action?

Back to Action is a free exercise application specifically designed for people with Ankylosing Spondylitis (AS). It was created by physiotherapists and offers a variety of exercises to help manage the condition.

Who developed Back to Action?

Back to Action was developed by physiotherapists working with NASS and exercise therapists and doctors who treat military personnel with AS at Headley Court. It utilizes the latest knowledge in physiotherapy and sports medicine.

What types of exercises are included in Back to Action?

The application covers mobility, cardiovascular, strength, flexibility, and breathing exercises. It also provides additional information on other classes, sports, and AS for gym personnel.

Can I use Back to Action at home?

Yes, the application is designed to be clear, straightforward, and enjoyable, making it suitable for use at home as part of your daily routine, as well as in a gym setting.

Is Back to Action available on multiple devices?

Back to Action is currently supported on iPhone and iPod devices. It is not yet available for Android or other platforms.

How often is Back to Action updated?

The latest version of Back to Action is 1.3, which was released on August 10, 2015. The app has not received updates since then.

What is the rating for Back to Action?

Back to Action has a rating of 4.0 stars based on 4 user ratings. This indicates generally positive user feedback.

Does Back to Action have ads?

No, Back to Action does not contain advertisements. The app is completely free to download and use without any ad interruptions.