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BackCheck: Posture Reminder

BackCheck: Posture Reminder

Build Better Posture Habits

2 ratings
1 review
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 16, 2025
  • November 23, 2025

Features

Developer

Iulian Costache
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BackCheck: Posture Reminder screenshot #1 for iPhone
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BackCheck: Posture Reminder screenshot #6 for iPhone
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About

This app helps you build better posture habits with smart, randomized reminders during your workday. It focuses on privacy with 100% on-device data storage and offers features like streak tracking and customizable notifications. Premium unlocks more reminders and detailed statistics.

✓Smart randomized reminders
✓Privacy-first on-device data
✓Daily streak tracking
✓Customizable notification personalities
✓Focus Mode
✓Achievement badges
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What's New in BackCheck

1.07

November 23, 2025

• Fixed notification tap behavior - now reliably opens check-in modal from any app state • Improved onboarding flow with reordered screens and easier navigation • Tappable progress cards - tap Today's Progress or Weekly Stats to view full statistics • Enhanced visual polish with improved icons and accessibility • Bug fixes and performance improvements

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Subscription plans

Individual Monthly

Monthly access to all BackCheck premium features

$3.991 Month
3 Days trial
How to cancel BackCheck subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Can’t get past intro

The intro text is cut off on my small iphone (SE gen 3). It should scroll at least.

Landscape mode is completely borked during the intro.

Actually I don’t think I can even get past the intro on my phone since the button is cut off screen.

Also, let me preview the notification styles before trying to charge me for them.

Will update review after intro UX is fixed.
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FAQ

What is BackCheck?

BackCheck is a lifestyle app designed to help users build better posture habits through smart, randomized reminders. It emphasizes privacy by storing all data on the user's device.

Does BackCheck have ads?

No, BackCheck does not contain advertisements. The app is free to download and use, with optional premium features available through a subscription.

How much does BackCheck Premium cost?

BackCheck Premium offers several subscription plans, including Individual Monthly for $3.99, Family Monthly for $5.99, Individual Annual for $19.99, and Family Annual for $29.99. All plans include a 3-day free trial.

What are the benefits of BackCheck Premium?

Premium users can receive up to 24 reminders per day, access 30-day and all-time statistics, and enjoy 5 premium notification personalities. The free tier includes 5 reminders per day and 7-day statistics.

Is BackCheck safe for all ages?

BackCheck has an age rating of 17+, indicating it may contain content not suitable for younger users. The app is not a medical device and does not provide medical advice.

How often is BackCheck updated?

The latest version of BackCheck is 1.07, and it was last updated on November 23, 2025. This suggests a relatively frequent update cycle for the application.

What devices does BackCheck support?

BackCheck is available for iPhone and iPad devices. It is designed to help users maintain better posture awareness across these Apple platforms.

Can I pause reminders with BackCheck?

Yes, BackCheck includes a Focus Mode that allows you to temporarily pause reminders. This feature helps maintain your streak without constant interruptions when needed.