BackEase Posture Home Exercise
Back & Spine Health Workout
About
Improve your posture and reduce back pain with guided exercises. This app offers an 8-week program, daily workouts, and custom program creation. Access articles and tips for long-term back health.
What's New in BackEase Posture Home Exercise
1.1.4
January 15, 2024
New content was added
Subscription plans
BackEase Premium Monthly
1 Month premium access
Developer apps
FAQ
What is BackEase?
BackEase is a health and fitness application designed to help users improve their posture, strengthen back muscles, and reduce pain in the back, neck, and head through a structured exercise program.
How long are the workouts in BackEase?
Workouts in BackEase start at 5 minutes and can gradually increase up to 20 minutes, as part of an 8-week course or for daily maintenance.
Can I create my own workouts in BackEase?
Yes, BackEase includes a workout configurator that allows you to create custom exercise programs tailored to your specific needs and goals.
Does BackEase offer any educational content?
Yes, BackEase provides a wealth of useful articles and tips focused on back health, helping users learn more about their bodies and how to care for their spine.
What devices is BackEase available on?
BackEase is currently supported on iPhone and iPod devices.
What is the age rating for BackEase?
BackEase has an age rating of 4+, making it suitable for a wide range of users.
How often is BackEase updated?
The latest version of BackEase is 1.1.4, and it was last updated on January 15, 2024, indicating regular maintenance and updates.
What are the subscription options for BackEase?
BackEase offers a monthly subscription for $9.99 and a yearly subscription for $49.99, providing access to premium features.
