Badass Lady Gang: Run & Train

Badass Lady Gang: Run & Train

Running Plans and Coaching

2 ratings
1 review
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 19, 2026
  • June 27, 2026

Features

Badass Lady Gang: Run & Train screenshot #1 for iPhone
Badass Lady Gang: Run & Train screenshot #2 for iPhone
Badass Lady Gang: Run & Train screenshot #3 for iPhone
Badass Lady Gang: Run & Train screenshot #4 for iPhone
Badass Lady Gang: Run & Train screenshot #5 for iPhone
Badass Lady Gang: Run & Train screenshot #6 for iPhone
Badass Lady Gang: Run & Train screenshot #7 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app provides personalized running plans and coaching for women of all levels. It fosters a supportive community, focuses on mental strength and an anti-diet approach, and offers tools for tracking progress and connecting with others.

Personalized running plans
Coach-programmed strength training
Live community and training events
Mental game training tools
Anti-diet culture approach
HealthKit sync
Show original description

What's New in Badass Lady Gang

1.0.6

June 27, 2026

Hi gang! Exciting news — this update is packed with new features. Here's everything that's new: Goal Studio — Inside Goal Studio, you can now build out your race day or time trial plan with pacing goals, process goals, and outcome goals all in one place. Sports Bra Finder — The new Sports Bra Tool helps you find your size, explore sister sizes, shop suggested bras, and recommend a favorite to the community. My Feed — Head to the Community tab to find your new My Feed page, a blended stream made up of all the feeds you're a part of. The Coin Jar is back! — If you've trained with BALG, you know the coin jar. Now you can actually see it fill up as you complete your workouts. Every training session earns coins — watch your jar grow. Share your workouts — You can now manually share any workout, run, or activity to a community feed to get high fives and support from the gang. Auto-Share — Want to share automatically? Set a default feed in Settings → Workout Sharing and your workouts will post to your feed the moment you complete them. No extra taps. Events — Past events and Recordings now have a date-picker calendar so you can browse and find what you're looking for by date. Workout card refresh — The workout detail card has a new look, and you can now edit your post directly from the feed. All this plus bug fixes and performance improvements. Happy running!

More

Subscription plans

The Team

Custom training plans, strength workouts, and journals.

$19.991 Month
How to cancel Badass Lady Gang subscription ⁉️
6

In-App Purchases

$60.00

1:1 Coaching Call

Book a private 45-minute coaching call.

User reviews

Free options don’t work

The app says there are three free training plans to pick from, to try the app, but none of them are actually available to select. I’m hesitant to subscribe when features that are stated as free do not work.

FAQ

What is the Badass Lady Gang app?

The Badass Lady Gang app offers personalized running plans, coaching, and a supportive community for women. It focuses on building confidence, celebrating every pace, and promoting an anti-diet culture approach to fitness.

Does the Badass Lady Gang app have ads?

Yes, the Badass Lady Gang app contains advertisements. As a free application with in-app purchases, it utilizes ads to support its services.

What are the subscription options for Badass Lady Gang?

Badass Lady Gang offers several subscription tiers, including 'The Studio' for $9.99/month, 'The Team' for $19.99/month, and 'The Team With Coaching' options at $89.99/month or $599.99/year.

What kind of training does Badass Lady Gang offer?

The app provides personalized running plans for all levels, from beginner to marathon. It also includes coach-programmed strength training specifically designed for runners, and tools for mental game development.

Can I connect with other users on Badass Lady Gang?

Yes, the app features live community feeds and training events, with local chapters in over 6 cities across North America. This allows users to connect with other women and participate in group runs.

Is Badass Lady Gang suitable for beginners?

Absolutely. The app is designed for women of all running levels, including those taking their first steps. Personalized plans are tailored to individual goals and fitness levels, ensuring accessibility for beginners.

What is the age rating for the Badass Lady Gang app?

The Badass Lady Gang app has an age rating of 4+. This indicates it is suitable for users of all ages, though its content is most relevant to adults interested in fitness.

How often is the Badass Lady Gang app updated?

The app was last updated on June 12, 2026, with version 1.0.5. This suggests a relatively recent update, indicating ongoing development and maintenance.