Удобно
Приятное приложение, хорошо генерирует тренировки и разнообразно
Free
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About
This intelligent nutrition and fitness diary uses AI to handle all your calorie counting and analytics. Achieve your weight goals with personalized meal plans, custom workouts, and health tracking, all without manual input or strict restrictions.
✓AI-powered calorie and macronutrient tracking
✓Photo and text food logging
✓Personalized meal plans based on fridge inventory
✓Customizable workout programs
✓Health data analysis and synchronization
✓AI chatbot for health advice
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What's New in BalansAI
1.1.2
October 21, 2026
• Делись блюдом, приёмом пищи, рецептом, упражнением или планом тренировки ссылкой в любом мессенджере. • Новые виджеты на Главной: питание тарелкой, шаги по часам дня, вес с ИМТ и составом тела, вода в новой колбе. • Новый календарь: месяцы лентой, отметки питания, тренировок и веса. • На Тренере упражнения и готовые планы собраны в одном списке: «Все», «Сохранённые», «Планы». Упражнение можно сохранить, а план добавить в день целиком. • Приложение открывается сразу, даже при слабом интернете: Главная показывает последние сохранённые данные. • Другие мелкие исправления интерфейса и улучшение работы приложения
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FAQ
How does BalansAI count calories?
BalansAI uses AI to automatically recognize food from photos, text descriptions, voice input, barcodes, or website links. It then calculates calories and macronutrients for you.
Can BalansAI create meal plans?
Yes, BalansAI can create personalized meal plans by analyzing your fridge inventory, dietary preferences, allergies, and even available kitchen equipment. It also offers flexible meal replacements.
What kind of workouts does BalansAI offer?
BalansAI acts as a pocket coach, creating custom workout programs based on your available equipment and location, whether you're at the gym, home, or outdoors. It includes over 1000 exercises with technique descriptions.
Does BalansAI integrate with other health apps?
BalansAI offers full auto-synchronization with Apple Health for steps and weight. It also allows for easy input of medical test results, which are factored into your menu and exercise plans.
How does BalansAI help with health monitoring?
You can input medical indicators via photo, file, or manually. BalansAI compares them to past results, identifies what's normal, and dynamically adjusts your calorie goals based on your actual weight changes.
Is BalansAI suitable for beginners?
BalansAI is designed to simplify complex analytics, making it accessible for beginners. Its AI handles the heavy lifting of calorie counting and personalized planning, reducing stress and manual effort.
Does BalansAI have ads?
BalansAI is ad-free, providing an uninterrupted user experience for tracking your nutrition, workouts, and health.
What devices does BalansAI support?
BalansAI is currently supported on iPhone devices.