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Bamii: CBT AI Thought Journal

Bamii: CBT AI Thought Journal

Guided Reflection, Self-Growth

7 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 20, 2026
  • May 25, 2026

Features

Developer

SAMUEL CHIMA OGBONNA
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About

This AI-powered journal uses CBT techniques to help you understand your thoughts and emotions. It provides guided prompts, tracks your mood, and identifies personal patterns for self-growth and mental clarity.

✓AI-powered guided journaling
✓CBT-inspired prompts
✓Personalized pattern identification
✓Mood and anxiety tracking
✓Structured thought analysis
✓Gratitude journaling habit builder
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What's New in Bamii

1.0.3

May 25, 2026

Fix bugs

Subscription plans

Bamii Premium Monthly

Unlock all premium features

$6.991 Month
7 Days trial
How to cancel Bamii subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Uniiii

Wow! A journal I didn’t know I needed. I love how easy it is to figure yourself out by yourself. I also agree with the definitions because who knows me better than me?? Honestly, if you’re on a journey of self-discovery, and a place to be honest about who you really are, this is what you need!
UnybooUnyboo

A calm friend

There’s something warm and inviting about the app that makes it easy to use. It feels like a trusted friend and I feel safe reflecting within it. I like the colors and the interface as well as the gentle but helpful prompts. Truly recommend!
Big KaksBig Kaks

Totally transformed my mental health

Bammi was instrumental in getting me into the habit of frequently journaling and examining my thoughts.

It helped me get past the blank page anxiety with journaling and I can’t thing of anything wrong with the app.
MentalwinnerMentalwinner

FAQ

What is Bamii?

Bamii is an AI-powered thought journal that uses cognitive behavioral therapy (CBT) techniques to help users understand their thoughts, identify patterns, and improve mental clarity. It offers guided prompts and mood tracking features.

How does Bamii use AI?

Bamii's AI analyzes your journal entries and mood logs to identify recurring patterns and provide personalized insights over time. It acts as an AI journaling companion that evolves with your personal story.

What CBT techniques does Bamii use?

Bamii incorporates proven CBT techniques through simple exercises, guided reflections, and smart AI journaling coach feedback. This helps users challenge negative thinking and build healthier emotional patterns.

Is Bamii private and secure?

Yes, Bamii is designed to be a fully private and secure journal. Your thoughts are personal, and the app provides a judgment-free space for you to express yourself freely.

What devices does Bamii support?

Bamii is available on iPhone, iPad, and iPod. It is designed with a simple, intuitive interface for daily use across these Apple devices.

How often is Bamii updated?

The latest version of Bamii is 1.0.3, and it was last updated on May 25, 2026. Updates aim to improve functionality and user experience.

What is the age rating for Bamii?

Bamii has an age rating of 12+, making it suitable for teenagers and adults seeking self-reflection and mental wellness tools.

Does Bamii have ads?

No, Bamii is ad-free. Users can enjoy a focused journaling experience without interruptions from advertisements.