
BarbellBeat
Rest by heart rate recovery
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Free
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About
There's one question I kept coming back to during my workouts.
Why does everyone rest for the same amount of time?
Some people recover fully in 60 seconds.
For others, their heart rate is still elevated after 90.
Yet most training still runs on a fixed timer.
So I made this.
BarbellBeat uses your Apple Watch to track how your heart rate
recovers between sets, and tells you when you're ready for the next one.
- Real-time heart rate recovery tracking
- Haptic alert the moment you've recovered
- Every workout and rest interval saved automatically
Train by recovery, not by the timer.
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What's New in BarbellBeat
1.3.1
August 11, 2026
BarbellBeat 1.3.1 - Improved stats chart — The recovery trend is now displayed at equal session intervals, making it easier to read even with irregular workout gaps. - More accurate iCloud sync status messages for each situation. - Feedback channels — Send us your thoughts via email or KakaoTalk open chat from the Info tab.
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