Barley - Workout Tracker
Strength Training Planner
About
This app helps serious lifters track their strength training progress. It offers a comprehensive exercise library, custom exercise creation, and detailed performance metrics like PRs and RPE.
What's New in Barley
1.4.6
October 22, 2026
- Fix issue where tapping 'Add Set' triggers 'Add Exercise' - Improved hold-to-copy RPE value from previous set - Save rest timer settings for individual exercises.
MoreDeveloper apps
FAQ
What kind of exercises can I track with Barley?
Barley features a comprehensive exercise library and allows you to create custom exercises. This ensures you can meticulously log all your strength training movements.
Does Barley help me calculate my maximum lifts?
Yes, Barley includes four different 1 rep max calculators to help you estimate your maximum strength for various exercises.
How does Barley track my progress?
Barley tracks Personal Records (PRs) for weight, reps, and volume, along with RPE (Rate of Perceived Exertion) and provides detailed workout statistics and history.
Can I customize rest timers in Barley?
Absolutely. Barley offers custom rest timers, including the ability to set RPE-specific rest periods to optimize your training intensity.
What devices is Barley available on?
Barley is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.
Is Barley suitable for beginners?
While designed for serious lifters, Barley's straightforward interface and tracking features could be beneficial for motivated beginners looking to establish good tracking habits.
How often is Barley updated?
The latest version of Barley is 1.4.6, and it was last updated on October 22, 2026, indicating active development and support.
Does Barley have ads?
No, Barley is ad-free, allowing for an uninterrupted workout tracking experience.
