BDYCTRL - Home & Gym Workouts

Whether today is your first workout or your thousandth, BDYCTRL meets you where you are and moves you forward. The app built for every body, every goal and every journey. WHY BDYCTRL We exist to put millions in motion. That means fitness that fits real life, not just the days when everything goes to plan. We’re building the most complete workout system in the world. No matter if you’re just getting started or pushing it to the max, the BDYCTRL app is everything you need. Train, track, and stay motivated in a single place, with an AI coach who knows and adapts to your history. EVERYTHING IN ONE SYSTEM - 450+ exercises to pick from with animation and instructions so you can master any move. - Ready-to-go workouts, from 15 to 60 minutes, built to fit any day or place. - Create custom workouts fully tailored for your needs. - Track strength, performance, and results over time, and actually understand your growth. - Log your body measurements to see your development over time. - Calculators for BMI, body fat percentage and daily calorie burn. - Turn every workout minute into BDYCharge points. Stay in motion with streaks, challenges, and rewards. - Train anywhere with exercises that fit any moment. Gym, home, or on the road. BDYCTRL adapts to your life, not the other way around. - Set goals per exercise and track them easily. - Tag your sets as warm-up, normal, drop or failure. STAY CONSISTENT, NOT PERFECT Build real habits with streaks, goals, and daily progress that keep you moving. Small steps daily. Massive change over time. WHY WE BUILT IT BDYCTRL exists for one reason: to put millions in motion. Too many people already know they want to move, but can't stay consistent, or don’t know where to start. It shouldn't be this complicated. So we built one system that holds, for everyone, wherever they're starting from. GO FURTHER Unlock the full system with a BDYCTRL Membership: - Use Bolt, Your AI coach, around the clock. Generate personalised workouts, create goal-cycles, get development insights or just ask any question in plain text. - Build unlimited custom workout templates with the exercises, sets, and reps you choose and replay any previous workout. - Create weekly repeating workout Blocks or chain them into multi-week Cycles. - Save multiple Blocks and Cycles for any phase of your training journey. - Unlock deeper data across every metric. Track One Rep Max, muscle distribution and your personal bests per exercise. - Analyse volume, reps and best weight progression per exercise. - Unlimited history unlocked. Pull up the week, the month, the year, or every session you've ever trained. - Extended exercise library with 1,400+ exercises. All with animations and instructions so you can master any move. - Upload progress photos to track your development in detail and compare any snapshot side-by-side. With a BDYCTRL Membership you get total control over how you train. The BDYCTRL Membership comes in two tiers, Lite and Pro. Features vary by plan, see details inside the app. Start free. New users get a 7-day Membership trial. Take your first rep today. Own the Move. The BDYCTRL Membership is an auto-renewing subscription available in two tiers. Pricing, and any free trial, is shown in the app before purchase. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings. Privacy Policy: https://www.bdyctrl.com/legal/privacy Terms of Use: https://www.bdyctrl.com/legal/terms Support: support@bdyctrl.com