Cute app
I like this app a lot because it has good advice and it’s free and doesn’t have any in-app stuff you need to buy
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About
This app provides daily prompts for small acts of kindness, complete with scripts for various situations. It helps users build positive habits and track their mood shifts over time, all while prioritizing user privacy with no data collection.
✓Daily kindness goals with scripts
✓Log actions and mood reflections
✓Weekly and daily summaries
✓Mood tracking with custom feelings
✓Forgiving streak system
✓Privacy-focused, no data collection
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What's New in be nice
1.0
April 30, 2026
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FAQ
What is be nice?
be nice is a private daily kindness companion that provides one small act of kindness to try each day, with real scripts for various interactions. It's designed for building new habits and offers a warm, non-judgmental approach to personal growth.
How does be nice track progress?
When you complete a kindness goal, you can log what you did and how you felt before and after. The app provides soft weekly reflections to show patterns in your actions and mood shifts, and a one-screen summary every Sunday.
Does be nice have ads?
No, be nice does not have any advertisements. The app is completely free and does not collect user data, ensuring a private and uninterrupted experience.
Can I use be nice offline?
Yes, after installation, be nice does not require an internet connection to function. All your reflections and progress are stored locally on your device.
What kind of kindness goals does be nice offer?
be nice includes 89 hand-written kindness goals across seven categories: compliments, help, gratitude, self-kindness, small acts, listening, and encouragement. It also provides over 350 context-specific scripts.
Is be nice suitable for people in therapy?
Yes, be nice is specifically designed for people in therapy working on self-compassion, communication, or relationship skills. The goals are grounded in therapeutic principles and the self-talk scripts model healthy inner dialogue.
How does be nice handle missed days?
be nice features a forgiving streak system, meaning one missed day does not break your progress. The app focuses on continuity rather than punishment for missed goals.
What devices is be nice available on?
be nice is available on iPhones and iPods. It is rated for ages 4+ and was last updated on April 30, 2026.