About
This app offers a streamlined strength training program designed for muscle building. It features auto-progression, detailed workout logging, and recovery guidance, all within a minimalist interface. Focus on lifting heavy and consistent progress without unnecessary distractions.
What's New in BearMinimum
1.1
October 9, 2025
Added workout reminders with customizable notification times to help you stay consistent. Integrated optional calendar sync so training days appear automatically on your schedule. Improved onboarding flow for faster setup and clearer starting weight recommendations. Fixed minor UI layout issues in Settings and polished performance across the app.
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FAQ
What is BearMinimum?
BearMinimum is a strength training app that simplifies your workouts with a minimalist program. It helps you build muscle through auto-progression, tracks your lifts, and provides recovery guidance without distracting features.
How does BearMinimum handle progression?
BearMinimum uses auto-progression to manage working-weight increases, deloads, and warmup prescriptions. It bases these adjustments on your logged workout results to ensure continuous progress.
Can I use BearMinimum offline?
Yes, BearMinimum is designed for real-world training and works offline at the gym. It automatically syncs your data when you reconnect to a data source.
What kind of workouts does BearMinimum support?
BearMinimum follows a streamlined full-body template built around heavy compound exercises and smart accessory work. Sessions are designed to be efficient, typically lasting 30-45 minutes.
How much does BearMinimum cost?
BearMinimum is a paid app, available for a one-time purchase of $1.99. This purchase grants you full access to all its features.
What devices is BearMinimum available on?
BearMinimum is available on iPhone and iPad, supporting iOS devices. It is rated for ages 4 and up.
How often is BearMinimum updated?
The latest version of BearMinimum is 1.1, last updated on October 9, 2025. Updates typically focus on refining the user experience and program effectiveness.
Does BearMinimum have ads?
No, BearMinimum is ad-free. As a paid application, it provides an uninterrupted user experience without advertisements.
