
Beat The Urge: Quit Lust
Addiction Recovery & Blocker
About
This app offers a structured, evidence-based approach to help users overcome lust and break free from adult content. It combines streak tracking, a panic button, content blocking, and a supportive community to foster mental clarity and intentional living.
What's New in Beat The Urge
2.0
October 30, 2026
New name, new look. Upliftr is now Beat The Urge. - New content blocker: filter websites in Safari and block the apps you choose - More privacy: lock the app with Face ID, discreet notifications, a cover screen in the app switcher, and full account deletion - New black, white and red design - Bug fixes and improvements
MoreFAQ
What is Beat The Urge?
Beat The Urge is a free health and fitness app designed to help users overcome lust and break free from adult content. It utilizes a structured, evidence-based recovery framework to support users in reclaiming mental clarity and living with intention.
How does Beat The Urge help users overcome urges?
Beat The Urge offers several features to combat urges, including a 'panic button' for immediate support, a content blocker for Safari and selected apps, and daily exercises designed to retrain the brain and replace urges with intentional actions.
Does Beat The Urge have ads?
No, Beat The Urge does not contain advertisements. It is a free application focused on providing a supportive environment for addiction recovery without interruptions.
What kind of content does Beat The Urge block?
Beat The Urge can block adult websites in Safari and allows users to select specific apps to block. This feature is optional and uses Apple's Screen Time functionality.
Can I track my progress with Beat The Urge?
Yes, Beat The Urge features a clear and motivating progress dashboard where users can track improvements in mood, energy, focus, relationships, and mental clarity. Your journey is visualized through meaningful milestones and streak growth.
Is Beat The Urge available on all devices?
Beat The Urge is currently available for iPhone and iPad. It is designed for users who want to manage their digital habits and personal growth on these Apple devices.
How often is Beat The Urge updated?
The latest version of Beat The Urge is 2.0, and it was last updated on October 30, 2026. This indicates a commitment to ongoing development and improvements for users.
What is the age rating for Beat The Urge?
Beat The Urge has an age rating of 17+. This is due to the sensitive nature of the content it addresses, focusing on addiction recovery and self-control for adult users.




