About
This program helps you make positive changes in your life, such as quitting smoking or saving money. It uses therapeutic activities based on psychological approaches to increase your motivation and success. The app offers up to 70 activities and can be used independently or alongside professional counseling.
What's New in Become
1.0
June 6, 2023
Developer apps
FAQ
What is Become's primary purpose?
Become is designed to help users achieve significant life changes, such as quitting smoking, saving money, or improving relationships, by providing therapeutic activities based on psychological principles.
What therapeutic approaches does Become use?
Become is based on a widely accepted therapy approach used by psychologists, aiming to increase user readiness and success in changing behaviors.
How many therapeutic activities are available in Become?
Become offers up to 70 different therapeutic activities to support users in their behavior change journey.
Can Become be used with professional help?
Yes, Become can be used independently or in addition to counseling sessions with a professional.
Who developed Become?
Become was created by psychologists from the Department of Defense and Veteran’s Affairs, along with experts from several universities.
What is the age rating for Become?
Become has an age rating of 17+, indicating it is intended for adult users.
Does Become have ads?
No, Become is ad-free, allowing for an uninterrupted user experience focused on behavior change.
What devices does Become support?
Become is currently supported on iPhone and iPod devices.
