Bedtime Reminder: Sleep Now

Bedtime Reminder is the "put the phone away" friend you actually listen to. Each night, it opens a short commitment window between your reminder time and bedtime. When the reminder arrives, you hold to commit: "I promise to go to bed now." That small action helps break late-night scrolling before it turns into another lost hour. How it works: - First reminder at your reminder time - Follow-up reminders every 5 minutes until bedtime - Hold-to-commit interaction to mark the night as complete - Green/red calendar history and streak tracking - Sleep history stored on your device That’s it. One minute to set your sleep schedule, a few gentle taps to stay on track, and a calmer brain when your head hits the pillow. Questions or ideas? Hit the contact link in Settings and I’ll get back to you fast. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://makerbox.notion.site/SleepSchedule-Privacy-Policy-2dcd30b69c448065a524f099dcfa9416