Beef | Custom workouts & meals

### Transform Your Fitness Journey with Beef Beef is the all-in-one fitness companion designed for serious athletes and fitness enthusiasts. Whether you're tracking strength gains, monitoring body measurements, or planning your nutrition, Beef keeps everything organized in one powerful app. ### Workout Tracking **Exercise Library** Build your personal exercise database with detailed tracking: - Add exercises with custom titles, descriptions, and form notes - Attach up to 5 photos per exercise to capture proper form - Set reps, sets, and goal weights for each movement - Track weight progression over time with detailed history **Daily Workout Management** - Create today's workout by adding exercises from your library - Daily workouts automatically reset at midnight for a fresh start - Add warm-up and cool-down notes for each session - Quick access to your exercise library and today's planned workout **Weight History** - Log weight progress for each exercise with dates - View chronological weight history to track strength gains - Set goal weights and monitor your progress toward targets ### Body Measurements **Comprehensive Tracking** - Track measurements for multiple body parts (chest, arms, waist, etc.) - Add photos to visualize progress over time - Set goal measurements and track your journey - Historical measurement tracking shows your transformation **Progress Monitoring** - View measurement history sorted by date - See your progress at a glance with current vs. goal measurements - One image per body part to document your physique ### Nutrition & Fuel **Meal Planning** - Keep track of your meal plans in a simple, scrollable text field - Copy and paste recipes, meal prep ideas, or daily menus - Edit anytime with an intuitive interface **Shopping Lists** - Create organized shopping lists with checklist functionality - Check off items as you shop - Each line becomes a checklist item for easy management - Perfect for meal prep and nutrition planning ### Key Features - **All Data Stored Locally**: Your fitness data stays private on your device - **Image Support**: Add photos to exercises and body parts for visual progress tracking - **Automatic Daily Reset**: Workouts reset automatically at midnight - **Dark Mode Support**: Comfortable viewing in any lighting condition - **Simple & Intuitive**: Clean interface focused on what matters—your progress - **No Subscriptions**: One-time purchase, no hidden fees ### Perfect For - Strength training enthusiasts tracking progressive overload - Bodybuilders monitoring measurements and physique changes - Fitness beginners building their exercise knowledge base - Anyone serious about tracking their fitness journey Start building your fitness empire today with Beef. Track every rep, measure every inch, and fuel every gain.