Mental Health
This is a nice to do check-ins with your mental health. I love how it sends reminders to check on yourself. There are some features I still have to try but I am glad to have downloaded it.
Response from developer
So glad you’re enjoying it and hope you get to try the other features.
Perfect Daily Check-in App
This app is just what I needed. A daily reminder to check-in with myself. The grounding feature is what I like the most. A must have to improve on daily wellness.
Response from developer
So glad it’s helped you!
Creative and cool app!
I love how user friendly this app is, and how easy it is to use!
Response from developer
Thank you! Love that’s it’s been easy to use.
Thank you.
Perfect app to ground and breakaway from all the noises of life! Pause , get on the app, close your eyes and listen to the perfect sound effects, refocus and realign. I personally enjoy the sounds effects the most but the breathing techniques are pretty powerful as well!
Quick cheap therapy
This app has helped me in real time when going through it!!! I have been in heightened emotional states, in the middle of tough conversations with my significant other, or just trying to manage life stress from working as a healthcare provider and balancing responsibilities on top of that. Not to mention kids! My favorite part about this app is the practical tools; breathing guides, and journaling how you’re feeling and why. You can track your emotions over time and the app will give you personalized insights and trends in how you’re doing. This is so simplified I have no reason to have any other wellness app.
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