Ótimo app
Ótimo app me ajudou a melhorar estresse e qualidade de vida
Free
About
Measure and train your heart coherence using your phone's camera. Transform anxiety into calm and chaos into clarity with guided breathing exercises and AI-powered insights. Achieve better sleep and mental clarity in just 3 minutes a day.
✓Real-time heart biofeedback via phone camera
✓Guided breathing exercises
✓AI conversational mentor for well-being
✓Heart rate and HRV tracking
✓Gamified progress tracking with HeartCoins
✓Historical performance analysis
Show original description
What's New in BeHeart App
1.4.6
September 6, 2026
Novas funcionalidades de gamificacao, Ranking semanal trilha de conhecimento
MoreUser reviews
FAQ
What is BeHeart?
BeHeart is a wellness tool that measures and trains your heart coherence using your phone's camera. It offers guided breathing exercises and an AI mentor to help transform anxiety into calm and chaos into clarity.
Does BeHeart require any special equipment?
No, BeHeart uses your smartphone's camera for its biofeedback measurements. You do not need any external wearables or equipment to use the app.
How long does it take to see results with BeHeart?
Studies suggest improvements in indicators like anxiety, sleep quality, and mental clarity can be seen in 6 to 9 weeks with consistent use. Individual results may vary.
What kind of data does BeHeart measure?
BeHeart measures your heart rate (BPM), heart rate variability (HRV), heart coherence level, and provides spectral power density (PSD) graphs.
Is the AI mentor in BeHeart a medical professional?
No, the AI mentor, 'Heart,' is an informational tool based on scientific research. It does not provide medical advice, diagnosis, or treatment. Always consult a healthcare professional for medical concerns.
What are the subscription options for BeHeart?
BeHeart is free to download and use with in-app purchases. Specific details on in-app purchase options and their benefits are available within the app.
What devices is BeHeart compatible with?
BeHeart is available for iPhone and iPad devices. It requires iOS 17 or later and was last updated on September 6, 2026.
Is BeHeart suitable for all ages?
BeHeart has an age rating of +17. It is intended for adult users seeking to improve their well-being through heart coherence training.
