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Being. Life Simply

Being. Life Simply

Guided relaxation and music

4 ratings
8 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 13, 2011
  • September 3, 2026

Features

Developer

Madison Drive Productions
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iphone
ipad
🧾$2.99
In-App Purchase↘︎
⭐8
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 9 months
Updates frequency↘︎
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About

This app offers guided relaxation techniques like Progressive Muscle Relaxation and Deep Breathing, accompanied by calming music. It provides tools for stress management and personal renewal, with sessions adjustable from 2 to 22 minutes. An accompanying booklet offers insights into stress causes and solutions.

✓Progressive Muscle Relaxation (PMR)
✓Deep Breathing exercises
✓Inspirational Imagery
✓Customizable session duration (2-22 minutes)
✓Calming music accompaniment
✓Stress management booklet
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What's New in Being. Life Simply

1.7.0

September 3, 2026

Being. Life Simply has been restored for modern iOS with an updated session builder, refreshed playback flow, saved sessions, and support for the original Life Simply guided relaxation experience.

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1

In-App Purchases

$2.99

Full Being. Life Simply

Unlock Trail count and enjoy a full Relaxation app with music and spoken word

User reviews

Most RecentHighest RatedLowest Rated

I can’t get it to work

It promised a free exercise to see what this is about. But I can’t get into it at all without paying.
alabamamelalabamamel

A friendly place to go

Made specially for me. I suffer from PTSD so I use it many times each day. When I feel anxious or alone. I like that I can make it for the amount of time I have, even if only a couple of minutes before an important meeting. I hope you love it too
EvrtttEvrttt

Amazing

I have had anxiety and insomnia for 12 years. I listen to this meditation app before bed and it works! I have been sleeping and am much more calm and peaceful ! I would highly recommend this app to everyone !
LtbbbbbbbLtbbbbbbb

Just What I Needed

Thank you.
the_upsidethe_upside

Good meditations

This is my go-to meditation app. I work in a high-stress environment (ER), so sometimes I like to use this on my breaks.

Depending on how much time you have, you can choose the length of the different segments of the meditation. I really appreciate this feature.

I'm very glad I made this purchase. Keep up the good work, guys!
Show more
MattNorthMattNorth
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FAQ

What is Being. Life Simply used for?

Being. Life Simply is designed for stress management and personal renewal. It offers guided relaxation techniques to help with generalized anxiety, insomnia, anger management, and panic attacks.

How long are the relaxation sessions in Being. Life Simply?

Session durations in Being. Life Simply are highly customizable, ranging from as little as 2 minutes up to 22 minutes in length.

Does Being. Life Simply offer offline access?

The provided data does not specify whether Being. Life Simply offers offline access. However, it is available on iPhone, iPad, and iPod.

What is the age rating for Being. Life Simply?

Being. Life Simply has an age rating of 4+, making it suitable for a wide range of users.

How often is Being. Life Simply updated?

Being. Life Simply was last updated on December 10, 2015, with version 1.6. The provided data does not indicate the frequency of future updates.

What kind of content does Being. Life Simply include besides relaxation exercises?

In addition to guided relaxation and music, Being. Life Simply includes a "booklet" that discusses stress causes and solutions, offering practical help for real-world stress management.

Is Being. Life Simply free to download?

Yes, Being. Life Simply is currently free to download. However, additional titles beyond the initial 'Life Simply' will be available for a fee.

What devices can I use Being. Life Simply on?

Being. Life Simply is supported on iPhone, iPad, and iPod devices.