Bell's Palsy Exercises & Log

Track your Bell's palsy or facial palsy recovery with real numbers — not guesswork. Face Recovery Journal records nine standard facial movements with your front camera and measures how evenly the two sides of your face move. Do it again every week or two and see, movement by movement, how your eye closure, brows and smile are coming back. AUTOMATIC SYMMETRY SCORE • Record each movement for about 3 seconds — raise brows, close eyes, smile and more • The app compares the movement of the left and right side of your face and gives a symmetry score from 0–100% • The best frame of each movement is picked for you, so before-and-after photos line up GUIDED DAILY EXERCISES • A gentle 5-minute plan based on your recovery stage and main concerns • Eye protection, smile coordination, synkinesis control and relaxation exercises • Voice guidance and haptics: reps continue automatically, so you can practise with your eyes closed • Tell the app when it felt too much and the next session is eased off SEE YOUR PROGRESS • Recovery trend chart and side-by-side comparison of any two assessments • Day counter since onset and a daily streak to keep you going • Share a before-and-after card — with photos, blurred eyes or numbers only A REPORT FOR YOUR DOCTOR (PRO) • Multi-page PDF with your symmetry scores, photos for every movement and training history • Bring it to your neurologist, ENT or physiotherapist follow-up PRIVATE BY DESIGN • Videos, photos and records stay on your iPhone — no account, no upload • Delete everything at any time in Settings FREE AND PRO Free: your first assessment plus one follow-up, the first exercises of your daily plan, comparisons and sharing. Pro (one-time purchase, no subscription): unlimited follow-up assessments, the full daily plan and the PDF report. For Bell's palsy, facial nerve palsy, Ramsay Hunt syndrome and facial weakness after surgery or stroke. IMPORTANT Face Recovery Journal is a self-tracking and home-exercise companion. It does not diagnose or treat any condition, and the symmetry score is not a clinical grading such as House-Brackmann. New facial weakness can be a sign of stroke — seek medical help immediately. Always follow the advice of your doctor or therapist.