Just what I needed!
I love the reminders throughout the day…and a chance to move around!!
Just in time
My PT asked me to stretch every half hour, and this reminds me right when I need it. Easy interface.
Archived App (Last seen on 3 Jul 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps you improve flexibility and mobility with expert-designed stretches for all muscle groups. Customizable reminders ensure you stay consistent, promoting a healthier, more vital life by reducing injury risk and improving posture.
✓Expert-designed stretches
✓Customizable reminders
✓All fitness levels
✓Improved posture
✓Reduced injury risk
✓Increased mobility
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What's New in Bendy
1.0.2
August 27, 2025
- Supports devices running iOS 17. - Office Mode - recommends and shows you office-friendly stretches. Automatically enables/disables itself depending on configurable timings. - Daily Progress - motivates you to complete a stretch in each mega area of the body daily. - Various bug fixes and improvements.
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FAQ
What is Bendy?
Bendy is a health and fitness app designed to help users improve their flexibility and mobility through expert-designed stretching routines. It offers customizable reminders to ensure consistent practice for a healthier lifestyle.
Is Bendy free to use?
Yes, Bendy is available for free. There are no costs associated with downloading or using the core features of the app.
Does Bendy have ads?
No, Bendy does not contain advertisements. Users can enjoy an uninterrupted experience focused on their stretching routines.
What devices does Bendy support?
Bendy is currently supported on iPhones. Future updates may expand compatibility to other devices.
How often is Bendy updated?
The app was last updated on August 27, 2025, with version 1.0.2. This indicates a recent focus on maintenance and potential improvements.
What is the age rating for Bendy?
Bendy has an age rating of 4+, making it suitable for a wide range of users interested in improving their physical well-being.
Can Bendy help with injury prevention?
Yes, Bendy aims to reduce injury risk by improving flexibility and mobility. Science suggests that increased flexibility can lead to better movement and fewer physical ailments.
What kind of stretches does Bendy offer?
Bendy provides a library of expert-designed stretches targeting every muscle group. These are suitable for all levels, from desk workers to athletes.
