Lisa Smith
An absolutely fantastic app! Easy to follow, easy to navigate around and extremely informative, clear and concise, you’ve even got a shopping trolley on there to make your weekly shopping easier saved you inputting it every week.
Very easy also on the exercise side of this app, you open your program and all the information has been saved, ie your weights from the previous week, so you can easily see your progressive overload increase over the weeks/months, a great tool!
Enjoy using it 💪🏽
Very easy also on the exercise side of this app, you open your program and all the information has been saved, ie your weights from the previous week, so you can easily see your progressive overload increase over the weeks/months, a great tool!
Enjoy using it 💪🏽
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Fab App
I have been using Bernie’s app for a few months now and it has been so helpful. It gives me a dietary plan to follow and a training program, which means I just have to get myself to the gym and not think about what I need to do when I get there. It has helped motivate me to stick to a certain lifestyle.
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this app is amazing
bernie’s app is amazing i would highly recommend it for anyone on their health and fitness journey
Brilliant!
Really brilliant app! Find it super easy to work for tracking my workouts, my foods and it also helps me see the changes with past check ins and pictures!
Brilliant trainer too 💪🏼
Brilliant trainer too 💪🏼
Transform your fitness journey with Bernie Needham
I’ve been using the app for nearly 6 months, and it has completely transformed my workout routine. The personalised workout plans are tailored to my fitness level, and the video demonstration makes it easy to follow along. You can also track your calories to make sure you are meeting your goals. The app is easy to navigate. I highly recommend to anyone who wants to start the gym but don’t know where to start.
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Amazing!
This app is so user friendly, I love how it counts down your rest period, videos to show workout and so much more!!
Amazing
Life changing support and guidance for the mind body and soul
Extremely Knowledgeable Online Coach
Since going up with Bernie Needham Coaching, it’s changed my mindset on training, physically and mentally. Bernie is an amazing coach with lots of knowledge, who works with you day-to-day to ensure she is flexible with your needs! I love the plans she set out for me I can see and feel the progression 💪🏽.
⭐️⭐️⭐️⭐️⭐️
⭐️⭐️⭐️⭐️⭐️
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Indispensable app
I love this app - so much better than the notebook & pencil I used to use. It tracks what I’ve done so far, so I can see my progress, and it shows me what my planned workout is, including what weights to use/ reps & sets etc without me struggling to remember what comes next. And there’s a huge library of exercises, many of them with short video clips to remind you how to do them
It does so much more than this but even for workouts alone it’s just brilliant
It does so much more than this but even for workouts alone it’s just brilliant
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Personal Training
Can't recommend Bernie Needham Coaching enough! Bernie's app raises your motivation and pushes you to levels you never knew you could reach. Very knowledgeable! Varies workouts for optimum benefit. The app is so straight forward to use and offers great help, motivation and advice. Can't recommend enough!! 💪🏻💪🏻💪🏻
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