Bespoke Healthcare

Bespoke Healthcare

Your All In 1 Healthcare App

4 ratings
2 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • August 15, 2026
  • September 24, 2026

Features

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About

This app creates personalized 4-week training and nutrition plans based on your goals, schedule, and equipment. It offers daily text-based coaching and integrates with wearables, with human experts available for complex needs.

✓Personalized 4-week training plans
✓Easy nutrition tracking via photo/text
✓Daily text-based coaching
✓Adaptive weekly goals
✓Access to human experts (PTs, dietitians)
✓Wearable device integration (Apple Health, Garmin)
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What's New in Bespoke Healthcare

1.0.6

September 24, 2026

Your care team, in one place: real coaches (dietitians, exercise physiologists) and Shifu, your AI coach who lives in your texts. New in this version • Consults: ask a coach anything from the app. Shifu gathers the details over text, the coach answers with changes to your plan, and follow-ups are free. Or ask Shifu directly for an instant answer. • Goals for every area: exercise, nutrition, rehab and mind, each with a date or a four-week review, and weekly sub-goals you can check off on the new week card. • Health Vault: medications, conditions, allergies and documents, editable any time. • Wearables: Apple Health, WHOOP, Oura, Garmin and Fitbit, with your synced days shown on the calendar. • Get matched with coaches licensed where you live. • A fresh look, a lighter app, and plenty of fixes.

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Subscription plans

Pro Monthly

Basic + human coach reviews & insights

$29.991 Month
3 Days trial
How to cancel Bespoke Healthcare subscription ⁉️

User reviews

Like having a personal exercise coach and nutritionist!

I love using Shifu! It’s a great way to have a nutritionist and exercise coach right in my pocket. I love to cook my own foods and Shifu makes sure that I stay on track with my health goals and gives me meal ideas every day. I’m new to working out consistently and love to be able to ask questions on what is right for me and get answers backed by real coaches everyday. So many great resources all in one app, I can’t begin to list them all here. Try it out yourself, you wont regret it!
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10/10 recommend Shifu!

Shifu makes exercise and wellness support feel so easy and accessible! The platform is friendly, easy to use, and a great resource for staying on track with your wellness goals. Highly recommend!

FAQ

What is Shifu Health?

Shifu Health is a health and fitness app that provides personalized 4-week training and nutrition plans. It offers daily text-based coaching and integrates with wearable devices, with access to human experts for more complex needs.

How does Shifu Health personalize plans?

Shifu Health asks about your goals, schedule, and available equipment to build a customized training and nutrition plan. It then adapts weekly goals based on your actual progress.

Can I track my meals with Shifu Health?

Yes, Shifu Health offers easy nutrition tracking. You can log meals by snapping a photo or sending a quick text message.

Does Shifu Health have ads?

Yes, Shifu Health contains advertisements. These ads are present even with the free version of the app.

What human experts are available through Shifu Health?

Shifu Health provides access to a care team of physical therapists, registered dietitians, certified nutritionists, exercise professionals, and running coaches who review your data and respond personally.

What devices does Shifu Health support?

Shifu Health supports integration with wearables like Apple Health and Garmin to inform your plan with your recovery, sleep, and activity data. The app itself is available on iPhone.

What are the subscription options for Shifu Health?

Shifu Health offers subscription plans including Basic Monthly ($4.99/month) and Basic Yearly ($29.99/year), as well as Pro Monthly ($29.99/month) and Pro Yearly ($179.99/year). All plans include a 3-day free trial.

How often is Shifu Health updated?

The latest version of Shifu Health is 1.0.4, which was last updated on August 16, 2026. Updates typically occur to improve features and performance.