This app guides you through mindful breathing exercises to promote calmness and well-being. It offers customizable breath cycles, progress tracking, and soothing background sounds to help you achieve relaxation.
5.0(1 ratings)
$1.99





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This app guides you through mindful breathing exercises to promote calmness and well-being. It offers customizable breath cycles, progress tracking, and soothing background sounds to help you achieve relaxation.




Access guided practices for conscious living rooted in yoga therapy and yoga nidra traditions. Offers sessions ranging from 2 to 90 minutes, including micro moments, movement, stillness, and deep meditation.






This app guides you through timed workout intervals by playing music during exercise phases and remaining silent during rest periods. Customize routines with specific exercise names, randomized music selection, and unique alert sounds to enhance your fitness sessions.