Gratitude week
Practice daily thankfulness
Jan 10, 2026 — Jan 23, 2026
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New year reset
Begin the year with clarity
Dec 27, 2025 — Jan 9, 2026
Holiday stress reset
Stay calm through the holidays
Dec 5, 2025 — Dec 26, 2025
7-Day confidence boost
Build confidence in 2 minutes a day
Oct 18, 2025 — Oct 30, 2025
Mental health challenge
Take 2 minutes for your mind today
Oct 2, 2025 — Oct 17, 2025
