Best apps like Better Sleep: White noise

48+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Better Sleep is great, but it's not the only option. Explore 48+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Better Sleep

White Noise Machine-Deep Sleep#1

White Noise Machine-Deep Sleep by 强 王

Better Meditation Hatch Space
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This app helps improve sleep quality and reduce insomnia by offering a variety of white noise and meditative sounds. Users can customize their soundscapes by mixing different audio options, adjusting volumes, and selecting matching wallpapers to create a relaxing environment for sleep.

Zen Spa Tranquility Relax#2

Zen Spa Tranquility Relax by MBRB SP Z O O

Soothing Sounds for Meditation
Strong Contender
💪 Health & Fitness
4.8(6 ratings)
FreeAdsIn-App Purchases
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Create a personalized relaxation experience with a vast library of ambient sounds and calming music. Mix audio elements, set timers, and control volume to build your perfect mindfulness moment.

More apps like Better Sleep

4
Nature Sounds TY
Nature Sounds TY
Nature Sounds TY
Gender identity information
Free

This app offers calming nature sounds for relaxation. It also provides information and resources specifically for transgender youth, accessed through a hidden gesture on the main screen.

Soothing nature soundsRelaxation aidTransgender youth resources
💪 Health & Fitness
(7)
free
5
Onenergy Qigong and Meditation
Onenergy Qigong and Meditation
Onenergy Qigong and Meditation
Qigong,Meditation,Self-Care
Free

This app offers customizable Qigong routines and guided practices for various health needs, from headaches to sleep issues. It motivates daily practice with challenges and rewards, helping users rebuild health efficiently. Join a community and access live events for a comprehensive self-care journey.

Customizable Qigong routinesGuided Qigong practicesRoutine codes for specific health issues
💪 Health & Fitness
(13)
free with in-app purchases
6
White Noise for better sleep
White Noise for better sleep
White Noise for better sleep
Sleepy sounds & relax melodies
Free

This app provides a variety of monotonous sounds and relaxing melodies to help users fall asleep faster, reduce anxiety, and improve sleep quality. It can also aid concentration for meditation and mask environmental noises.

Variety of white, pink, and brown noisesAmbient sounds and nature soundscapesASMR and thunderstorm options
💪 Health & Fitness
(5)
free with in-app purchases
7
himahealth
himahealth
himahealth
by Beijing Hima New Traditional Medicine Institute Co., Ltd
Free
💪 Health & Fitness
(0)
8
Calmino: Mental Health Tracker
Calmino: Mental Health Tracker
Calmino: Mental Health Tracker
Psyhologist,Diet Wellness Calm
Free

Access an AI-powered psychologist chatbot and personalized wellness challenges 24/7. This platform offers immediate, confidential support for mental health and habit improvement, allowing you to reflect on past sessions and progress at your own pace.

AI psychologist chatbotPersonalized wellness challenges24/7 immediate support
💪 Health & Fitness
(5)
subscription
9
Leo: Mental Health AI Therapy
Leo: Mental Health AI Therapy
Leo: Mental Health AI Therapy
Depression and Anxiety Support
Free

This AI-powered therapist offers support for depression, anxiety, stress, and sleep issues. It utilizes research-backed CBT and mindfulness techniques in an empathetic, non-judgmental, and private environment. Users can vent, learn coping strategies, and practice relaxation exercises.

AI-powered mental health supportCBT techniquesMindfulness exercises
💪 Health & Fitness
(420)
free with in-app purchases
10
WeCare App
WeCare App
WeCare App
Tech Enabled Family Care App
Free
💪 Health & Fitness
(0)