Better-sleep

Better-sleep

by Better AI Pte. Ltd.

0 ratings
Free

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Details

  • Released
  • Updated
  • May 11, 2026
  • September 3, 2026

Features

Better-sleep screenshot #1 for iPhone
Better-sleep screenshot #2 for iPhone
Better-sleep screenshot #3 for iPhone
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About

Better Sleep helps you understand your nights, build healthier routines, and see what actually improves your recovery. Track your sleep score, bedtime, wake time, efficiency, sleep stages, latency, and consistency in one calming dashboard. Review your trends over time and spot patterns across recovery, HRV, resting heart rate, body composition, and daily habits. Key features: • Sleep score and sleep stage breakdowns • Bedtime, wake time, duration, latency, and efficiency tracking • 30-day insights and best-night highlights • HRV, resting heart rate, body fat, lean body mass, and weight baselines • Clean dark-mode design built for quick daily check-ins
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What's New in Better

4.1

September 3, 2026

A completely redesigned Better. • New home screen built around restorative sleep, with a night dial that draws every stage to scale • Each number compared to your own usual sleep — and quiet on an ordinary night, so real changes stand out • Sleep Mode rebuilt: guided 4-7-8 breathing, seamless pink noise that fades instead of cutting off, and a dim amber night clock • Sleep Mode now reachable any time of day, not just at bedtime • New Trends tab: eight metrics, each with its own chart, labelled axis, and a band showing what's typical for you • A short read of your night and your body, written for you each morning • Faster Community night sky, and your own rank now loads reliably • Better Sleep reminders now follow your real dinner time and sleep pattern • Fixes that protect your sleep history, keep you signed in, and carry your data to a new iPhone

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